During pregnancy, the taste of pregnant women may fade. When cooking, we can skillfully use cooking wine to add delicacy to food. Different from direct drinking, the alcohol content of cooking wine is extremely low during cooking. After high-temperature cooking, alcohol will evaporate, which will not harm pregnant women and fetuses. At the same time, we should avoid using irritating spices to ensure a healthy diet for pregnant women.

Digestible and nutritious food

It is recommended that pregnant women eat more digestible and nutritious foods to ensure a healthy diet.

Appropriate addition of cooking wine

When cooking, just add a proper amount of cooking wine to enhance the flavor of the dishes and ensure the food safety of pregnant women.

Cooking tips

Proper seasoning and cooking skills can keep pregnant women healthy while enjoying delicious food.