Many people in life prefer to eat beef sauce, and we can mix the beef sauce directly into the rice when eating, or we can use the beef sauce as a marinade when eating noodles. When making beef sauce, you can also add some fruits and vegetables, which will make the beef sauce taste more delicious. So what are the methods and recipes for making beef sauce?
Potato stew How to make beef
Ingredients: beef, potatoes, carrots, onions, coriander, salt, vinegar, light soy sauce
Preparation steps:
1. Prepare the ingredients , dice the beef and blanch it in advance;
2. Cut the potatoes, onions and carrots into cubes and set aside;
3. Heat the oil in the wok, add the beef and stir-fry, add Stir-fry with cooking wine until fragrant;
4. Add all the ingredients and stir-fry until fragrant, continue to stir-fry with rock sugar;
5. Add appropriate amount of water, add dark soy sauce, bring to a boil over high heat and skim off foam;
6. Then pour it into a casserole, bring to a boil over high heat, then cover and simmer over low heat for 30 minutes;
7. Pour in the potatoes and or radish and continue to smolder After 20 minutes, add onions and add salt to taste;
8. Turn up the heat to reduce the juice, add an appropriate amount of water starch, pour in sesame oil, sprinkle with coriander and turn off the heat;
Difficulty: Cut into pieces (beginner); Time: 10-30 minutes;
Ingredients: 500g beef; 150g red pepper; 50g ginger; 50g garlic; a small spoonful of bean paste; a spoonful of homemade moldy beans ;A little salt; a little soy sauce; a little chicken essence;
Super simple steps to make beef sauce
1. Prepare the ingredients, this is the amount of one pound of beef
2. Chop red pepper
3. Chop ginger and garlic
4. Mom’s homemade moldy beans
5. When adding oil to a cold pot, be sure to wipe off the water in the pot first, otherwise oil will splash
6. Add beef and stir-fry until it changes color, then fry for two minutes, mainly to dry out the moisture in the beef
7. Add red pepper and stir-fry
8. Add ginger and garlic
9. Add moldy beans and bean paste
10. Stir all ingredients evenly and add salt, soy sauce and chicken essence
11. Cooking
Tips
My mother made the moldy beans herself. I don’t know the specific method. You can add it or not. It will taste better if you add it.
The nutritional value of ginger
1: Ginger also contains more volatile oils. The main components of volatile oils are zingiberene, gingerol, citral, phellandrene, linalool, etc.; It also contains the spicy ingredient gingerol, which is decomposed into zingiberone, zingiberenone, etc. It can inhibit the body's absorption of cholesterol and prevent the accumulation of cholesterol in the liver and serum.
Two: In fact, the nutritional content of ginger is similar to that of onions and garlic. It also contains sugars, proteins, vitamins and other substances. It also contains phytoantibiotics, and its bactericidal effect is no less than that of onions and garlic.
This beef sauce is ready. In addition to its delicious color and aroma, this beef sauce also has the magical effects of sterilization, antivomiting and detoxification. This is also an important reason why many people like this delicacy. The reason! Come and take action together.