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After the beginning of summer, you can make this cold dish for your family to eat, which can boost your appetite and clear away heat.

The beginning of summer is here, and the hot summer is coming! Among the many gourmet items, the gourmet item that can stand out among the many vegetables and fruits, not affected by the peak season, but more popular because of the hot weather, is actually the most inconspicuous little thing!

As we all know, when the temperature rises in summer, tempers tend to be irritable. No matter what kind of meat you eat, you will feel very greasy and difficult to swallow. On the contrary, the lighter the cuisine, the more popular it is.

Take Doraemon’s family as an example. The most common dishes on the table every summer are hot and sour water spinach stems and white porridge. Hot and sour to appetize, cold porridge to relieve heat. However, the most popular food item that Doraemon recommends to everyone today is considered the best food to relieve heat and eliminate internal heat, and that is preserved eggs.

You must be familiar with preserved eggs. Use preserved eggs to make lean meat porridge at home, and you can have it for breakfast. Moreover, the texture of preserved eggs is very lovable. After being cooked, the egg white becomes elastic and the egg yolk blends into the porridge. Fresh and delicious. Preserved egg and lean meat porridge must be made by everyone. Doraemon will recommend a recipe to you today: cold preserved egg recipe!

Prepare the following materials:

After peeling the preserved eggs, use a cotton thread instead of a kitchen knife to cut the preserved eggs into evenly sized pieces. After the cotton thread is tightened, this technique for cutting preserved eggs is very easy to use. If the kitchen knife is easy to stick to the egg yolk, the cut preserved eggs will be different in size and very dirty. If you use a cotton thread instead, you can cut the preserved eggs very beautifully. La.

Prepare another small bowl, add minced garlic, coriander and millet pepper, pour in light soy sauce, mature vinegar, and oil and stir evenly, then add a little sugar, MSG or chicken essence and stir thoroughly. , until the particles melt.

Pour the sauce on top of the preserved eggs, dip the preserved eggs in the sauce and enjoy.

It looks good, tastes great, and has the aroma of coriander, paired with the lovely texture of preserved eggs. It melts in the mouth with both sourness and spiciness. Who wouldn’t love such a cold preserved egg?

Wang Shixiong said in "Suixiju Diet Manual": "Preserved eggs are pungent, astringent, sweet and salty in taste. They can purge heat, sober up, remove large intestine fire, treat diarrhea, and can be dispersed and agglomerated." It can be seen that eating preserved eggs regularly is very helpful to the body!

How do you like to make preserved egg dishes? Welcome to communicate together in the comment area! This summer, start the preserved egg party~