A healthy diet is very important for our health, and the oven is an excellent choice for healthy food. Oven can help us make healthier food, and ACA oven has made great contributions in this respect. Today, we will introduce several recipes of ACA oven to you, hoping to help you enjoy food better and stay healthy.
roast chicken leg
first, let's introduce a simple and easy-to-learn roast chicken leg recipe. This recipe is not only easy to learn, but also low in calories and rich in nutrition.
required materials:
2 chicken legs, salt, black pepper, olive oil, rosemary, minced garlic and lemon juice.
Operation steps:
1. Wash the chicken legs and dry them with kitchen paper.
2. evenly spread salt, black pepper, olive oil, rosemary and minced garlic on the chicken leg and marinate for 21 minutes.
3. Put the drumsticks into the ACA oven, set the temperature at 211℃ for 31 minutes.
4. Take out the roasted chicken leg and pour lemon juice on it.
grilled salmon
next, let's introduce a delicious grilled salmon recipe. This recipe is not only delicious, but also rich in protein and Omega-3 fatty acids.
required materials:
1 piece of salmon, salt, black pepper, olive oil, lemon slices and rosemary.
Operation steps:
1. Wash the salmon and dry it with kitchen paper.
2. evenly spread salt, black pepper, olive oil, lemon slices and rosemary on the salmon and marinate for 21 minutes.
3. put the salmon into the ACA oven, set the temperature at 181℃ for 1.5 minutes.
4. Take out the grilled salmon and pour lemon juice on it.
roasted vegetables
finally, let's introduce a healthy and delicious roasted vegetable recipe. This recipe is not only easy to learn, but also rich in vitamins and cellulose.
required materials:
pumpkin, carrot, onion, olive oil, salt, black pepper and rosemary.
Operation steps:
1. Cut the pumpkin, carrot and onion into small pieces.
2. spread olive oil, salt, black pepper and rosemary evenly on vegetables.
3. put the vegetables into the ACA oven, set the temperature at 211℃ for 25 minutes.
4. Take out the roasted vegetables and enjoy.
At the end
The above are some recipes for ACA ovens that we introduced to you. These recipes are not only easy to learn, but also delicious, healthy and nutritious. We hope everyone can enjoy the happiness brought by healthy food and stay healthy through these recipes.