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What are the ingredients and recipes for Santou Yizhang? and its nutritional value

Every family has their own "unique skills" in the cooking method of "three heads and one palm" (rabbit head, duck head, fish head, duck paw), but it is generally inseparable from chili, ginger, garlic, With cinnamon bark, wolfberry, traditional Chinese medicine and other auxiliary ingredients, the cooked "Three Heads and One Palm" is delicious and full of color, aroma and aroma. It is specially made with three heads and one palm, taking advantage of the strengths of many experts. It selects fresh rabbit heads, duck heads and duck paws to try cooking. Thirty-two kinds of multi-flavored traditional Chinese medicines such as wolfberry and piperba are added during the preparation process, making the rabbit meat delicate and loose, with high protein and low cholesterol, as well as effective ingredients such as phosphorus, calcium, vitamins and lecithin. , it is beneficial to the health and metabolism of skin and mucous membranes, so it is known as "beauty meat, healthy meat"! The product is widely praised! When a piece of duck head is served in Quzhou, it immediately fills the room with a fragrant aroma and is stuffed into the mouth. The taste penetrates the tip of the tongue, and is delicious and refreshing. The aroma of chewing duck head bone marrow seems to overflow with a gradually spicy taste, with a long aftertaste that makes people want to stop. Spicy duck head is not only delicious, but also very nutritious. The meat is rich in sarcoplasmic protein and myosin, unsaturated fatty acids and B vitamins; duck head is rich in lecithin, which can nourish the stomach and nourish yin, clear away heat, diuretic and clear the lungs, and is suitable for treating internal heat and internal heat. For human consumption, especially for patients with low fever, weakness and cardiovascular and cerebrovascular diseases, it is a good nourishing and health-care product. It is marinated with secret ingredients in advance and supplemented with dozens of precious Chinese medicines carefully prepared secret soup. The duck head is made with red pepper and Sichuan peppercorns. After being carefully cooked with dozens of natural spices such as star anise and cinnamon, the dish is fragrant, dehumidifying and appetizing, with a long aftertaste. Quzhou Yizhi Duck Feet: Duck paws are rich in collagen and have the same nutrition as bear paws of the same quality. The palm is the basic organ for exercise. It has many tendons and thick skin. If there is no meat, it will be chewy. If the skin is thick, it will contain soup. From a nutritional point of view, duck paws are rich in protein and low in sugar. There is little fat, so duck feet can be called an excellent weight loss food