It has the effects of nourishing blood and strengthening the body. It is suitable for chronic hepatitis and anemia caused by deficiency of liver and spleen blood.
Angelica sinensis 15g, codonopsis pilosula 15g, hen 1. Put Angelica sinensis and Codonopsis pilosula into chicken belly, put them into casserole, add onion, ginger, cooking wine, salt and water, stew with fire, and then eat meat and drink soup.
Stewed lotus root with pork loin
It is a cheap and delicious dietary supplement, which can treat anemia.
The pig spinal cord is sweet and flat, and has the function of nourishing yin and benefiting marrow. Lotus root is the rhizome of lotus, a perennial herb of Nymphaeaceae. It tastes sweet. Familiar with invigorating spleen, appetizing, nourishing blood and promoting granulation.
Each time, 500 grams of pig spine and 250 grams of lotus root can be cooked and taken.
Honey silver flower dew
It can be used as a cool drink in summer, and can also treat pharyngitis, summer furuncle and miliaria.
Honey tastes sweet and flat. Contains glucose, fructose, sucrose, maltose, protein, various minerals and vitamins. Functions: tonify the middle energizer, replenish qi, calm the five internal organs, reconcile various drugs, relieve various toxins, moisten the lungs and relieve cough, moisten the intestines and relieve constipation. Honeysuckle is the bud of honeysuckle, a perennial evergreen twining vine of Caprifoliaceae, which is sweet and cold. It has antiviral, astringent and diuretic effects.
Use 30g of honey and15g of honeysuckle each time. First, decoct honeysuckle with water, remove residue and let it cool, then add honey and water to drink together.
Fuzhonggao
Take flour100g, Atractylodes macrocephala 20g, Poria 20g, Codonopsis pilosula10g, dried tangerine peel 5g, longan pulp 20g and yam 20g. Except flour, the rest are crushed into flour, mixed with flour evenly, added with proper amount of sugar and water, made into dough, and steamed into cakes in the drawer. Can be used for treating anemia caused by weakness of spleen and stomach.
Qigui chicken soup
Take hen 1 hen, 60g of raw astragalus, 30g of angelica, 20g of codonopsis pilosula, 0g of white peony root15g, onion, ginger, yellow wine and salt. Cook, drink soup, take less and drink frequently. Can be used for treating anemia caused by deficiency of both qi and blood.
Steam pot black-bone chicken
Choose 1 black-bone chicken, clean it after slaughter, put it in a steam boiler, add a little magnolia slices, mushrooms, wine and salt, and steam for 2 ~ 3 hours. Can be used for treating anemia caused by yin deficiency of liver and kidney.