Pictures of what traditional foods to eat at the beginning of spring
Pictures of what traditional foods to eat at the beginning of spring. As an important solar term, the beginning of spring has many folk customs that have been spread around the world, and the food is naturally not Few, then do you know what delicacies are available at the beginning of spring? Here are pictures of traditional foods eaten at the beginning of spring. Picture of what traditional foods to eat at the beginning of spring 1
1. Spring pancakes
The "Four Seasons Treasure Mirror" of the Tang Dynasty records: "At the beginning of spring, people eat reeds, spring pancakes, and lettuce, which is called 'vegetable plate'." It can be seen that people in the Tang Dynasty had already begun to eat spring dishes and spring cakes. The so-called spring cake, also called lotus leaf cake, is actually a kind of hot noodle pancake. It is rolled into a pancake with two small pieces of water and greased with oil in the middle. After it is cooked, it can be peeled into two pieces. Spring pancakes are used to wrap vegetables, including cooked and stir-fried vegetables. The roll pancake must be a freshly made hot noodle pancake, which should be round, thin and smooth. The rolled cake must be lightly smeared with oil to prevent the cakes from sticking to each other. At the same time, it tastes smoother. With the crunchy vegetables rolled inside, it will be soft. It's hard and tastes good.
2. Spring Plate
Spring Plate, also known as "Five Spicy Plate", is a plate of finely chopped lettuce with five kinds of spicy food. "Compendium of Materia Medica" says: "Five pungent vegetables are a mixture of onions, garlic, leeks, polygonum, and mustard that are pungent and tender and eaten on New Year's Day and the beginning of spring to welcome the new year." This custom spread to the Tang, Song, and Gold, Yuan. In the Ningjin area, onions, garlic, peppers, ginger, and mustard are cut into pieces and cooked, which is called the five-spice dish. It can be eaten with wine or as a gift to each other. Some also give green leeks and yellow mandarin oranges. The spring plate is actually quite simple. It is a platter based on cold vegetables. In ancient times, at the beginning of spring in the lunar calendar, people in the south of the Yangtze River usually put lettuce, fresh fruits and cakes on a plate to eat, while people in the north often mixed onions, garlic, leeks, mustard and other pungent vegetables to eat, all of which were used to welcome the new year. meaning.
3. Spring rolls
In addition to spring cakes, spring rolls are also a festive delicacy that people often eat on the Beginning of Spring. Spring rolls evolved from the ancient custom of eating spring dishes on the first day of spring. The custom of eating spring rolls at the beginning of spring originated in the Tang Dynasty and is also called "biting spring". Because at the beginning of spring, spring returns to the earth, all things revive, and various vegetables sprout. People try them freshly. The ancients used dough to wrap seasonal vegetables, roll them into rolls, steam them or fry them. They named them spring rolls, which means a good harvest, and the dough The round shape symbolizes the reunion of the family, and the filling of celery and leeks also symbolizes that people are more diligent (celery) and live longer (leeks). Therefore, at the beginning of spring and the New Year, neighbors may wish to eat spring rolls at home, which can not only strengthen the stomach, refresh the mind, but also reap blessings. Spring rolls are made by wrapping the filling in a thin round dough roll, growing it into a strip, and then frying it in oil until golden brown and floating. The filling can be meat or vegetarian, salty or sweet.
4. Radish
In many places, the beginning of spring is an important solar term. At the beginning of spring in the north, the most representative food is eating radish, which is commonly known as "biting spring". "Ziuchun" means eating raw radishes at the beginning of spring, preferably crisp, tender and juicy green radish, preferably green-skinned and red-heart radish. Why eat radishes? The more common saying is that it can relieve spring sleepiness. In fact, bite spring is not limited to this. In addition to relieving difficulties, it is mainly used for ventilation and keeping people young and immortal.
As a traditional food culture, biting spring and tasting spring were originally an integral part of the customs of the Beginning of Spring Festival. However, this festival custom has faded a lot now, and even many young people no longer know this custom. Nowadays, people eat more noodles and dumplings instead of spring dishes, spring pancakes, and spring rolls to welcome the arrival of spring. Therefore, there is a widely circulated saying among the people that "spring dumplings beat spring noodles."
In fact, there are many customs in some places on the Beginning of Spring. In northern Shandong and western Shandong, on the first day of spring, mothers will sew small toys such as "spring roosters" and "spring dolls" out of colorful rags and give them to their children as holiday gifts. In places such as Tengzhou and Huimin, all children who have not been vaccinated against cowpox will have a bunch of soybeans in their mouths in the spring. How many grains will be held in their mouths according to their age, which means that the chicken eats beans, which can eat smallpox, measles and other diseases. Picture 2 of traditional foods to eat at the beginning of spring
What to eat at the beginning of spring
As soon as the beginning of spring arrives, the yang energy in nature begins to rise, and the yang energy accumulated in the winter in the human body also begins to disperse. In the diet, it is appropriate to eat more foods with spicy, sweet and divergent properties. Eat more spinach, spring bamboo shoots, leeks and other spicy and sweet foods.
1. Spinach: Spinach is sweet in taste and cool in nature. It enters the liver, stomach, large intestine, and small intestine. It has the functions of nourishing yin and calming the liver, relieving cough and moisturizing the intestines, nourishing blood and stopping bleeding, benefiting the five internal organs, clearing the stomach, and regulating qi. It has the effect of activating blood vessels, astringing yin and moisturizing dryness, and aiding digestion. Spinach is rich in carrots, vitamins, vitamin C, calcium, phosphorus and a certain amount of iron, vitamin E and other beneficial ingredients, which can supply the human body with a variety of nutrients. The trace elements contained in it can promote human metabolism and improve physical health.
2. Leeks: The main nutrients of leeks are vitamin C, B vitamins, carotene, carbohydrates and minerals. Leeks are also rich in dietary fiber, which can promote intestinal peristalsis, prevent the occurrence of colorectal cancer, and reduce the body's absorption of cholesterol.
3. Green pepper: Green pepper is a type of pepper, but the fruit is larger and the spiciness is lighter or not spicy at all. It is used as an edible vegetable rather than a seasoning. Green pepper is pungent and hot in nature, enters the heart and spleen meridians, and has the effects of warming the body, dispersing cold, appetizing and digesting. Modern research shows that capsaicin, the active ingredient in green peppers, is an antioxidant that can prevent the metabolism of relevant cells, thereby terminating the carcinogenesis process of cell tissues and reducing the incidence of cancer cells. However, patients with eye diseases, esophagitis, gastroenteritis, gastric ulcers, and hemorrhoids should eat less or avoid eating. People with fire-heat symptoms or yin deficiency, high blood pressure, and tuberculosis should eat with caution.
4. Spring bamboo shoots: Spring bamboo shoots contain sufficient water, rich plant protein, calcium, phosphorus, iron and other essential nutrients and trace elements for the human body. In particular, the dietary fiber content is very high. Regular consumption can help digestion and Prevent constipation function.
5. Chrysanthemum chrysanthemum: also known as basil, artemisia, chrysanthemum, etc., it belongs to the Asteraceae plant. The stems and leaves can be eaten together. They have the freshness of artemisia and the sweetness of chrysanthemum. It tastes pungent, sweet, and has a neutral nature. It returns to the spleen and stomach meridians. It is rich in vitamins, carotene, various amino acids, fats, proteins, and high amounts of sodium, potassium and other mineral salts. It also contains volatile oil with a special fragrance and is nutritious. It has the functions of calming the mind, lowering blood pressure and nourishing the brain, clearing blood and reducing phlegm, moistening the lungs and nourishing the liver, regulating qi, digesting food and appetizing, harmonizing the spleen and stomach, diuresis and swelling, reducing phlegm and relieving cough.
In addition, it is worth noting that the dietary regimen after the beginning of spring should take into account the emerging yang energy in spring. It is advisable to eat spicy and sweet foods, and not to eat sour and sour foods. Fruits and vegetables with acidic properties should be avoided, such as grapefruit, hawthorn, olives, lemons, pomegranates, plums, etc. Also eat less barbecue and fried foods. Picture 3 of what traditional foods to eat at the beginning of spring
At the beginning of spring, people are accustomed to eating radish, ginger, onions, and flour cakes on this day, which is called "biting spring"; there are also their own foods at the beginning of spring, mainly spring cakes, Carrots, five-spicy dishes, etc., spring rolls are popular in the south.
The Beginning of Spring is the first of the twenty-four solar terms. It is classified as the first solar term in the official almanacs of the Ming and Qing Dynasties; the arrival time is February 3-5 of each year in the Gregorian calendar. (around the first day of the first lunar month), when the sun reaches 315° of ecliptic longitude.
The Beginning of Spring is one of the important traditional festivals among the Han people. "Li" means "beginning". Since the Qin Dynasty, China has always regarded the beginning of spring as the beginning of spring. The beginning of spring is divided from an astronomical point of view. Spring is warmth, birds singing and flowers are fragrant; spring is growth, cultivation and sowing. The period from the Beginning of Spring Festival to the Beginning of Summer is called spring.
Beginning of Spring Customs
1. Spring Outing: After the Beginning of Spring, people like to go out for spring outings in the days when spring flowers are blooming. It is commonly known as going out of town to visit spring or outing in spring. This is also the main form of spring outing. .
2. Biting spring: There is its own food at the beginning of spring, mainly spring cakes, radishes, five-spice dishes, etc. In the south, it is popular to eat spring rolls. In fact, bite spring is not limited to this. In addition to relieving difficulties, it is mainly used for ventilation and keeping people young and immortal. The five-spicy dish is composed of five kinds of spicy food, which are mixed with onions, garlic, peppers, ginger, mustard, etc., and is used as a condiment for meals
3. Jumang God: Jumang is the god of spring. That is, the God of vegetation and life. The image of Jumang is a human face with a bird body, and he enforces rules. On the day of spring, folk customs govern spring events. In the Zhou Dynasty, the east hall was set up to welcome the spring, which shows that worshiping Jumang has a long history. When Shandong welcomes the Spring Festival and pays homage to Jumang, the weather conditions of that year are predicted based on Jumang's clothing: wearing a hat means a warm spring, a shaved head means a cold spring, wearing shoes means more spring rain, and going barefoot means less spring rain. In Guangzhou, around the beginning of spring, people beat drums to drive away epidemics and pray for peace.