Eat chestnuts raw.
Some people like to eat chestnuts raw. They think it will be sweeter to eat chestnuts in this way. They like to listen to the crunching of chewing, which is very interesting. But this way of eating is not acceptable to everyone. After all, eating raw chestnut is more difficult to bite, and it is not recommended for people with bad teeth.
roasted chestnu
Winter is best for eating sugar-fried chestnuts. I remember when I was a child, eating a warm sugar-fried chestnut in cold weather would make me feel very beautiful and comfortable. In winter, sometimes you have to queue up in your hometown to buy sugar-fried chestnuts. Chestnuts fried with sugar are really an attractive food. Sometimes when you walk in the street, you will be inadvertently attracted by its fragrance.
Chestnut duck
When I was a child, I often ate chestnut duck cooked by my mother, which was very delicious. Stir-fry all the duck meat, then add all kinds of seasonings, then continue to stir-fry for a few minutes, then add chestnut and stir-fry. In this process, the tastes of chestnut and duck are perfectly blended. Finally, pour in a bottle of beer and cook for about half an hour. At this time, the delicious taste of chestnut duck will pervade the whole kitchen. Duck meat is fat but not greasy, very fragrant, and chestnuts are also very sweet and delicious.
Stewed mutton with chestnuts
Take mutton100g, cut into small pieces, shell chestnut15g, put them in a pot, add a little vegetable oil (preferably sesame oil, because it has the function of tonifying kidney) and yellow wine to stir fry, then add water to stew until the meat is cooked, and add some seasonings such as salt and ginger onion. This soup can be eaten with meals or with meat before breakfast. 1 Take it three times a week for two weeks, and the related symptoms can be obviously improved. However, if you suffer from acute inflammation, exogenous fever, sores and constipation caused by heat, you should avoid eating. It is especially suitable for people with poor appetite and weak waist and knees caused by senile functional degradation.
Stewed ribs with chestnuts and red dates
Stewed ribs with chestnuts and red dates are mainly made of pork ribs, chestnuts and red dates. Has the effects of nourishing stomach, invigorating spleen, tonifying kidney and strengthening tendons.
Ingredients: 50 grams of chestnut meat, 25 grams of red dates, 0/50 grams of ribs/kloc-,and appropriate amount of ginger (2 people).
Cooking method: chestnuts are shelled and peeled (the fluff on the surface of chestnuts can be removed after boiling water), red dates are washed, ribs are washed and cut into pieces, and blood stains are removed by soaking in water. Add 800 ml of water to the stew, put all the above foods into the stew, stew for 1 hour, and finally season to serve.
Roasted chestnuts with mushrooms
Roasted chestnuts with mushrooms are mainly made of chestnuts, mushrooms and green peppers.
Production steps: 1, peeled chestnuts for later use, washed and diced mushrooms, sliced ginger, washed and sliced green peppers; 2. Steaming chestnuts in a steamer and taking them out for later use; 3. Heat the pan, pour oil, saute ginger slices, add mushrooms and stir fry; 4. Add steamed chestnuts and stir-fry evenly; 5. Add appropriate amount of water to boil; 6. Add soy sauce, salt and soy sauce, turn to low heat and continue to stew and collect juice; 7. Finally, add green pepper and stir fry until cooked.
Stewed ribs with chestnuts
Stewed ribs with chestnuts are mainly made of pork ribs and chestnuts. The soup of stewed ribs with chestnuts is very delicious, which has the functions of dilating blood vessels, protecting nervous system and maintaining the health of skin and mucosa. In particular, drinking a bowl of soup before meals can not only nourish the stomach, but also achieve the function of padding the stomach first, so that eating is conducive to women eating boldly, and they don't have to worry about eating a lot, which is conducive to losing weight.
Production steps: 1, ribs washed and chopped, garlic chopped, chestnuts peeled for later use; 2. The ribs are marinated with salt, soy sauce, cooking wine, sugar and raw powder 1 hour; 3. Heat the wok, pour in the cooking oil, saute the minced garlic, and add the marinated ribs to stir fry; 4. Add chestnuts and continue to stir fry; 5. Pour a proper amount of water into the wok to boil, cover the lid and simmer for 30 minutes until cooked.
Braised chicken with chestnuts
Chestnut roast chicken is made of chestnuts and chicken legs. Manufacturing steps: 1. Peel chestnuts and wash them for later use. Wash the chicken legs and cut them into pieces. Shred ginger. 2. Marinate the chicken legs with salt and cooking wine for 30 minutes; 3. Heat the wok, pour oil, saute shredded ginger, add the pickled chicken pieces and stir-fry until it changes color; 4. Add chestnuts and continue to stir fry; 5. Add enough water to the pot and simmer for 20 minutes on medium heat; 6. Add appropriate amount of salt and oyster sauce to taste and cook.
Chestnut barbecue
Roasted pork with chestnuts is made of pork belly, potatoes and chestnuts. Production steps: 1, peeled potatoes, washed and diced, chopped onions, washed pork belly and sliced chestnuts; 2. Heat the pan and pour the oil, add the sliced meat and fry until golden brown; 3. Add soy sauce, sugar and rice wine and mix well; 4. Add chestnuts and potatoes and continue to stir fry; 5. Add a proper amount of water, boil and turn to medium heat for half an hour; 6. When cooked, sprinkle with chopped green onion and serve.
Yam chestnut sparerib soup
Chinese yam chestnut ribs soup is made of Chinese yam, chestnuts and ribs. Production steps: 1, ribs are washed and cut into sections, Chinese yam is peeled, washed and cut into pieces, chestnuts and medlar are washed for later use, garlic is sliced, and ginger is sliced; 2. Boil a pot of boiling water, add cooking wine, blanch the ribs until they become discolored, and then remove them for later use; 3. Add water to the pot, add ribs, ginger slices and garlic slices in turn, and boil; 4. Turn to low heat and cook for one and a half hours; 5. Add chestnuts and yam and continue to cook for half an hour; 6, add medlar, add salt to taste, and cook until the pot is out.
Summary: Chestnut is our favorite nut. Eating chestnut has many benefits for us, such as strengthening muscles and bones, improving immunity and adjuvant treatment of diabetes. Moreover, there are too many ways to eat chestnuts, because they can be cooked, so all kinds of combinations can be used. In a word, eating more chestnuts has many advantages.