Spare ingredients: 6 keels, red-skinned peanuts 1 grain, ginger 1 slice, lotus root 1 knot;
Manufacturing process: Step 1, chop the keel into pieces, rinse it with clear water, put cold water into the pot, blanch it, take it out after the pot is boiled, rinse it with warm water, and use it after the keel is controlled to dry;
Step 2, prepare half a bowl of red-skinned peanuts, wash them, soak them in cold water for a while, rinse the peanuts, peel the lotus root, cut the lotus root into large pieces and soak them in clear water;
Step 3, put the processed keel into the pot, add enough water and start stewing the soup. At the same time, peel a piece of ginger, cut it into pieces and put it in a pot to cook together. After the pot is boiled, there are still floating bubbles on the surface, which need to be skimmed.
Step 4, stew the keel for more than 40 minutes. After the keel is stewed, add peanuts and lotus roots, continue to cook for about 30 minutes, and stew the lotus roots.
Step 5, add a little salt to taste, stir well, let the soup taste, and continue to cook for a few minutes, and the soup will be ready. Turn off the fire, put it in a bowl and eat it while it is hot. It is more delicious and nourishing.
My conclusion is that peanuts, lotus roots and dragon bones are all valuable ingredients, which are nutritious and sweet to stew and drink. Among them, the meat is well prepared and tastes healthier. It is not difficult to make the lotus root stew powder and rotten. If you master the skills, the soup will be delicious and valuable. In winter, I will stew a pot of lotus root soup from time to time, which has a very good effect on health and nourishing.
1, remember to put cold water into the pot when the keel is drowning. You can add onion and ginger or cooking wine to deodorize. It takes a long time to stew the keel, so remember to add enough water at one time, and try not to add water in the middle. Of course, if you really need to replenish water, you must let go of water, not cold water;
2. After the lotus root is cut, it needs to be soaked in cold water immediately, cooked in the pot and then fished out, otherwise the lotus root is easy to oxidize and turn black. Remember not to soak peanuts in hot water, just soak them in cold water. Soak in water to make cooking easier. Of course, it is ok not to soak them. Try to choose red-skinned peanuts with higher value;
3, this soup, just add ginger to help remove the fishy smell, no need to add other spices, lotus root should not be cooked too early, after the keel is stewed, it can be stewed for 20-30 minutes. The stewed soup is more suitable for powdered lotus root than crispy lotus root. When the soup is cooked, season it with salt, without any other seasoning.
Remember these three tips, lotus root soup is delicious and more nutritious. Welcome to learn this soup, or share it with more people in need!