1, spring pancake. Eating spring cakes is one of the folk food customs in beginning of spring, China. However, in some places, there is also the custom of eating spring cakes at the vernal equinox and solar terms. Beginning of spring is one of the most important days in a year, and the vernal equinox is the first day of spring, so eating spring cakes during the vernal equinox and solar terms is also a way to celebrate the arrival of spring.

2. Tangyuan. In the spring equinox solar terms, there is also a folk custom called "sticking a bird's mouth". That is to say, on the vernal equinox, every household has to cook more than ten solid jiaozi and put it on a plate to dry. Bamboo with leaves is cut from the bamboo forest. Children in each family poke glutinous rice balls at the top of the bamboo pole, carry them to the ground, and then insert them into their own ridges one by one. I hope the glutinous rice dumplings can stick to the mouth of the sparrow who steals food, so that the sparrow will not destroy the crops. And we will cook glutinous rice balls for health, because glutinous rice is the main raw material and other ingredients, and it is rich in nutrition.

3. Radish. In Yangzhou, there is also the custom of eating buns and spring rolls stuffed with radish or shredded radish at the vernal equinox. In the spring regimen, the best effect is radish.

4. Spring vegetables. There is an unbroken custom in Chaoshan area, which is called "eating spring vegetables at the vernal equinox". "Spring vegetable" is a kind of wild amaranth, which is between Chinese cabbage and mustard. It has both the sweetness of Chinese cabbage and the bitterness of mustard, so the villagers call it "Artemisia annua". On the vernal equinox, spring vegetables and fish are made into soup, which is called "spring soup". There is also a jingle that goes like this: "Spring soup is dirty, washing the liver and intestines. The whole family is safe and healthy. "