Traditional foods eaten during the Beginning of Summer: eggs, Beginning of Summer tea, Beginning of Summer soup, Junta vegetables, wheat silkworms, leg bone bamboo shoots, Qijia porridge, Beginning of Summer rice, etc.

Healthy foods during the Beginning of Summer: duck eggs, lettuce, poria, wheat, bitter melon, pig heart, lotus seeds, mung beans, millet, lotus root, etc.

The Beginning of Summer is the 7th solar term among the 24 solar terms in the lunar calendar. It is the first solar term in summer and represents the official start of the midsummer season. When the sun reaches 45 degrees longitude, it is the Lixia solar term. Dou points to the southeast, and the dimension is the beginning of summer. Everything grows up here, so it is called the beginning of summer.

"The Collection of the Seventy-Two Hours of the Moon Order": "The beginning of summer is the April festival. The interpretation of the word "Li" means spring. It’s the end of spring and the beginning of summer. People customarily regard the Beginning of Summer as an important solar term when the temperature rises significantly, the hot summer is approaching, thunderstorms increase, and crops enter the peak season.

The Beginning of Summer means that summer will gradually enter people's lives, and the temperature The weather is getting higher and higher, the days are getting longer, and cool clothing such as summer clothes has become popular. In the vast rural areas, on the one hand, spring crops are growing vigorously, on the other hand, preparations for the summer harvest are about to begin, and barns and barns are empty. Consumed old grains.