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What are beginning of autumn's six recipes and beginning of autumn's recipes?
1, fried duck with ginger

Ingredients: half a slice of duck, ginger, green pepper, onion and garlic, lobster sauce, Chili sauce and sweet noodle sauce.

Practice: chop the duck, smash a small piece of ginger, shred all the rest, and shred the green pepper; When the oil is hot, fry the onion, ginger and garlic, and then dry fry the duck until it is dry. When the oil is 80% hot, stir-fry the lobster sauce, hot sauce and sweet noodle sauce, stir-fry the shredded ginger for a while, and finally stir-fry the fried duck, sugar and green pepper for a few times. Duck meat has a good effect of nourishing yin and moistening dryness. By eating this kind of food, we can tonify deficiency, nourish stomach and promote diuresis, which is very suitable for people with weak health.

2. Sweet and sour pork ribs

Ingredients: small ribs, starch, green and red peppers, ginger, eggs.

Practice: After breaking up the egg liquid, add appropriate amount of salt, chicken essence and a little rice wine and mix well, then add ribs and mix well, marinate for 10 minutes to taste. Dip the marinated ribs in starch evenly and knead them by hand to prevent the ribs from falling off. Stir-fry the ribs slowly until the surface is golden, and remove them after they are fully cooked. In another pot, add a little oil, add ginger slices and stir-fry green and red peppers. Return the fried ribs to the pan and stir quickly. Stir well and turn off the fire. Pork chops can supplement some protein and minerals that our body needs. If we eat them regularly, they have good effects of nourishing yin, moistening dryness, nourishing essence and enriching blood. If we belong to people with insufficient qi and blood, it is very suitable for this dish.

3. Corn beard polyporus beef soup

Ingredients: Stigma Maydis 30g, Polyporus umbellatus10g, raw Coicis Semen 30g, dried tangerine peel 5g, black beans 50g, beef10g, ginger10g, jujube10g, and proper amount of refined salt.

Practice: Wash the beef and cut it into small pieces. Put all the ingredients together in a casserole, add appropriate amount of water, cook for 2 hours on low heat, and season with refined salt. After we eat this food in early autumn, it can clear away heat, relieve summer heat, induce diuresis, invigorate spleen and qi, and help strengthen spleen and stomach.

4. Old Duck Soup with Shashen Fish Beads

Ingredients: old duck, Polygonatum odoratum, Radix Adenophorae, chicken powder, salt.

Exercise:

(1) Prepare all the above ingredients, wash the old duck, cut into pieces and blanch, and wash Polygonatum odoratum and Adenophora adenophora;

(2) Put the blanched duck pieces, Polygonatum odoratum and Adenophora into a soup pot, and add a proper amount of clear water;

(3) After the fire boils, turn to low heat and cook for about 2 hours;

(4) Add proper amount of chicken powder and salt to taste.

Efficacy: nourishing yin and clearing lung, nourishing stomach and promoting fluid production, and eliminating deficiency and heat.

Step 5 steam eggplant

Ingredients: sauce (soy sauce, soy sauce, bean paste mixed with water), chopped green onion, oil.

Practice: Wash the eggplant, cut it into pieces, and put it on the plate. After adding water to the steamer and boiling, put the eggplant into a dish and steam it (about 15 minutes, depending on the size of the eggplant). Put oil in a hot pan, saute chopped green onion, pour in the prepared sauce and boil. After turning off the fire, pour the cooked sauce on the steamed eggplant and serve.

6. Roasted bean curd with rape

Raw materials: rape 1 00g, tofu 1 piece, red pepper1piece, a little onion, ginger, garlic, oil and salt.

Practice: Mash tofu, wash rape and mince, mince onion, ginger and garlic, and dice red pepper for later use. Heat a pot with a little oil, add onion, ginger and minced garlic, stir-fry until fragrant, add tofu paste and stir-fry for about 3 minutes, continue to stir-fry minced vegetables and diced red pepper evenly, and add appropriate amount of salt to serve.