If you are Turkish, there is no such thing as poor food. Because having a nomadic heritage does bring about a lot of changes in food and survival instincts. Believe me, there are many different tastes from students to farmers.

This is called "Hele", and a lot of it was consumed in famine, war and nomadic life. Just wheat, water, butter and salt. Very flavorful. There are a lot of changes today. But the original ingredients never change.

Another positive aspect is having a nomadic culture. If you live in the country. You have enough free food and no hassle. My ancestors came from August-Chepny in the northern Black Sea region.

You saw the flowers, we saw the delicious food. It grows twice a year and is free. You don't have to do anything, just add some oil and eggs. Look. Unknown secrets and health.

Add eggs after baking.

Gelsemium celery. A poisonous flower that many of you know. Because it becomes ubiquitous. But it has a sister.

This is the edible hemlock with larger leaves. rather than poisonous.

You can make a delicious bowl of soup. Just toast it a little and add a little water and barley olive oil. If you have red beans, add extra. It's great for your liver and winter.

In Türkiye we have a wide variety of food that is cheap or free.

One of the books contains 750 species of wild vegetables that are only for food.

But the people in the city don’t know. It doesn't matter. Because even in the cities there is food that is considered "poor food", "cheap" and very delicious. I mean, I can count 1,000 poverty foods in Türkiye. But let's make a long story short:D

Kuru fasulye is a bean stew in Turkish cuisine. It is mainly made with white beans and olive oil, onions and tomato paste or tomato paste is almost always used. Other vegetables or meats are sometimes added. Kuru fasulye is usually eaten with rice or bulgur. It is often considered the national dish of turkey. And poor man's delicious food can be found anywhere guess what is very delicious :D I mostly eat from trucker places. They know their (kuru) men :D

Turks without kebabs are impossible, even for poor people :)

Kebabs without meat :D< /p>

Eggplant, tomatoes, onions and oil

Nohutlu pilav: Chickpeas with rice. Oh my gosh, there's a black paper on top, along with kimchi and big ayran (yoghurt water).

Ketchup on bread

This is an original food. Turkish salka (tomato sauce) on bread. You can add some onions or garlic.

Barbunya pilaki (bean)

I used to eat a lot during study time. This is one of the student rescue foods. It's very cheap, I guess you just buy it and eat it.