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Which three dishes are suitable for home-cooked food in dog days? Simple practice

which three dishes are suitable for home-cooked food in dog days? The first method is simple: Japanese-style Chai Fish Tofu

Ingredients: 2 pieces of tofu with internal fat, 1 pinch of Chai Fish Slice, 1 spoon of steamed fish water and black bean juice, and 2 pieces of celery leaves

Method steps:

1. Chai Fish Slice is the most common ingredient in Japanese food, which is generally used to decorate or make seasoning and nourishing soup. The original ingredient of firewood fillets is actually bonito, which is famous for its shape close to firewood fillets after being dried and sliced into filaments. The choice of tofu is internal fat tofu or tender tofu, and the north tofu is hard and not suitable for this Japanese style.

2. Cut the tofu into small pieces, put it in the boiling water and you can get it. Let the tofu cool slightly before it can be used. After the tofu is cooled, put it into a small dish and pour in the steamed fish's water and lobster sauce. Of course, it would be better if there were Japanese-style soy sauce. I think the water and lobster sauce of steamed fish are particularly delicious, so I used it immediately.

3. Then add a little celery leaves and a pinch of wood fillets to serve. This very simple tofu dish can actually be cooked in just a few minutes. But its taste and taste are quite good. If you like tofu, I recommend you to try it.

When making, we should pay attention to: tofu with internal fat is generally easy to "rot", so this kind of tofu is mostly canned. If it is difficult to buy, you need to use tender tofu. This dish belongs to a relatively "light taste" approach, which is very suitable for you who attach importance to physical and mental health. The second course: gumbo filled with eggs

Ingredients: 3 gumbo, 2 raw eggs, 1 tsp of salt and 1 pinch of black pepper

Method steps:

1. There are many kinds of gumbo, which kind of gumbo can be used. Because the nutrients are basically the same, the most important thing is that okra should be tender so that it will taste better.

2. After cleaning the okra, the cross section looks like a star when it is cut into small pieces.

3. Beat the raw eggs into the bowl and add a little salt and white pepper. Beat evenly and reserve, adding white pepper can not only make the taste of raw eggs fragrant, but also remove the fishy smell of raw eggs, so it is best to add a little.

4. Heat a small amount of oil in the pan, pour in the egg liquid and spread it out. Then pile up the okra prepared in advance, at a faster rate and turn down the fire. After frying for a while, turn it over and fry it. This is a Aauto Quicker dish, which is relatively simple and convenient. It is very fragrant in the taste, and I believe you will like it.

When making it, we should pay attention to: Okra should be cleaned and cut into "stars". Pay attention to the ripeness during frying. Okra is very easy to cook, just follow the raw eggs and start the pot. The third way: oil-fried bean sprouts

Ingredients: 35g of bean sprouts, 2 slices of ginger, 2 young peppers, 1 teaspoon of chicken essence and 1 teaspoon of salt

Method steps:

1. Adjust the bean sprouts according to the total amount they take, pour them into the pot, add cold water to clean them and remove unnecessary black bean shells. The auxiliary materials are very simple, just onion, ginger and pepper.

2. Boil the oil in the pan, pour the ginger slices and fry until dry, then add the onion roots and fry until golden brown. Pour in bean sprouts and stir-fry until hot. Stir-fry twice, add chicken essence and salt as seasoning, and pour in shredded pepper and onion leaves and stir-fry twice to get out of the pot. A home-cooked stir-fry with ten minutes of porridge and food will be done well

When making it, we have to pay attention to: when frying bean sprouts, you can't cover the pot. Bean sprouts are easy to cook, and they are basically finished after two explosions.