The needlefish grows in the Yangtze River and lakes, the individual is not big, but it is rich in nutrients, has the effect of nourishing yin, tonifying qi, detoxification, the child ate calcium and brain, strengthen resistance. This small fish meat tender, and only one main spine, I like to make it into a pepper salt small fish, fried, the texture of the outside of the burnt, tender, crispy and delicious! Even the bones are crispy, no need to spit out the thorns, even the bones together to chew and eat, crunchy. Children and the elderly all like. Here I share the practice with you.
Preparation materials: 500 grams of needlefish ? green onion ? Ginger (moderate)
First clean the fish belly, and then clean the needlefish.
Fish up the needlefish and drain it, put it into a bowl. Add 1 tsp salt, ? tsp pepper, ? tsp pepper, 1 tsp cooking wine, green onion, ginger, mix well and marinate for 10 minutes.
After 10 minutes, pour out the broth from the marinated fish. (Pour out the excess water and coat with flour so you don't burn yourself when you fry the fish.)
Add 15 grams of flour and mix well.
Add corn oil to the pan, and heat the oil until it is hot enough to insert chopsticks and bubbles around it, then fry the fish. (Oil less, the fish can not be fried once, you can fry in batches, so that the leftover oil is not much, easy to store. The oil can also be used for stir-frying.)
Needlefish a small number of times to add, do not once under more than one, anti-sticky sticky, medium heat frying, because this small fish meat is very tender, it is best to wait until the fish fried to the stereotypes and then dial, to prevent the fish meat fall apart.
Fry the fish over medium heat until it is golden brown and crispy, then drain the oil from the pan.
The crispy salt and pepper small fish is ready, like friends quickly try it!
How to make needle fish delicious?
The needlefish, also known as the "beam fish", the body is long cylindrical, slightly flat, for those who are not familiar with the needlefish is easy to confuse with the scallop, but the needlefish body is thicker than the scallop! Needlefish meat is rich in protein and fat, in some areas of the country has been rumored to say
eat needlefish, a whole year are not sick
saying! This also reflects the side of the needle fish has medicinal properties!
So how do you make good needlefish?
The tomato sauce needlefish fillet a: ingredients tomato sauce moderate amount of cooking wine moderate amount of green onions or cilantro ? half a sugar moderate amount of needlefish a bean flour moderate amount of oil a little more water moderate amount of two: the practice of preparing fresh needlefish, the needlefish scaled and cleaned to take out the head of the viscera, cut into fish segments, from the back of the fish meat will be cut off, changed into small pieces of long strips; marinate the fish fillet in cooking wine for 10 minutes, add bean flour paste, one by one under the frying pan fried to golden, fish out for spare; tie up the fish fillet pan to leave a little hot oil to add the tomato sauce and stir fry, add sugar and Add sugar and salt to taste! Pour in the appropriate amount of water starch thickening, adjust to the thick tomato sauce; turn off the fire, pour in the fried chicken stir fry hanging juice can be served, and then put some shredded green onions or cilantro on the finished ~; Tips: When adding water starch thickening to thicken the water starch according to the amount of soup to the appropriate amount of water starch thickening to pour in! When cutting the fish, cut down the back of the fish along the needle, will save a lot of things!