A, grapes help digestion The nutritional value of grapes is very high, grape juice is known to scientists as "plant milk". Grapes contain about 10% -25% sugar, high up to about 30. In the more sugar contained in grapes, most of the glucose is easy to be directly absorbed by the body, the sugar in grapes is mainly glucose, can be quickly absorbed by the body. When hypoglycemia occurs in the human body, if you drink grape juice in time, the symptoms can be relieved very quickly, so grapes have become the ideal fruit for people with weak digestive ability. Grapes contain more tartaric acid, which helps digestion. Eating more grapes can strengthen the spleen and stomach, which is good for the body.

Two, grapes to prevent cancer Medical research has proved that grape juice is the best food for patients with inflammation, which can reduce the content of protein and sodium chloride in the blood. Grape juice on the frail patients, vascular sclerosis and nephritis patients have auxiliary therapeutic effect on the recovery, in those who grow grapes and eat grapes more places, the incidence of cancer is also significantly reduced. Grapes contain an anti-cancer trace element (resveratrol) that prevents healthy cells from becoming cancerous and stops the spread of cancer cells. Grape juice can help organ implant surgery patients reduce rejection and promote early recovery.

Three, grapes blood grapes are fruits containing the most composite iron elements in the fruit, is the nutritional food for patients with anemia. Eating grapes on neurasthenia and overworked people are beneficial. Grapes after drying, sugar and iron content are relatively increased, is children, women and weak anemia tonic.

Four, the prevention of cardiovascular disease French scientists have found that grapes can be better than aspirin to prevent the formation of blood clots, and can reduce the level of human serum cholesterol, reduce platelet cohesion, the prevention of cardiovascular disease has a certain role.