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Boiled eggs in brown sugar with rice wine Nourish qi and blood Suitable for people with cold hands and feet

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Miguo WHY

I'm the kind of person who is afraid of cold body, especially in winter, the kind with cold hands and feet. So when I have time I make some glutinous rice wine to cook brown sugar eggs, and the brown sugar is pressed and boiled at home.

Sticky wine is sweet and mellow, and can stimulate the secretion of the digestive glands, improve appetite, and help digestion. Glutinous rice after brewing, the nutrients are more easily absorbed by the human body, is the middle-aged and old people, pregnant women and weak people to replenish the blood of the best products. Glutinous rice wine is also refreshing and relieves fatigue, quenches thirst and eliminates heat, promotes blood circulation and moisturizes the skin. It also has a certain effect on the following symptoms: a lack of facial color, self-sweating; or ordinary weakness, dizziness, yellowish color, less gas and fatigue, stomach pain in the middle of the deficiency, stool clearing and so on.

Particularly in the winter hands and feet are easy to cold people, eat a bowl of hot glutinous rice wine boiled eggs, suddenly warm through the heart, and insist on eating for a period of time can improve the symptoms of cold hands and feet Oh, so you can warm throughout the winter! (This paragraph in the Doumian to find)

With ingredients ?

Egg a

200 grams of glutinous rice wine

4 jujubes

400 grams of water

A pinch of wolfberry

Oil in moderation

40 grams of brown sugar

Simple boiled egg with brown sugar in rice wine to replenish the qi and nourish the blood Suitable for cold feet and hands of the person's practice ?

Own brewed glutinous rice wine

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Home pressed and boiled brown sugar

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Put all the ingredients in a bowl, the oil is to prevent the eggs from sticking to the top of the bowl is not good to wash, you can not put. Steam on the pot for 15 to 20 minutes and it's ready.

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Tips

When digging the glutinous rice wine, make sure to use a spoon without water and oil to dig, otherwise the rice wine will become acidic