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How to make bone soup, what ingredients are good to put in bone soup

Lotus root: Lotus root is rich in vitamins, minerals and trace elements. The lotus root in the bone soup helps balance the nutrients inside. After drinking it, it is helpful to replenish the body's nutrition in many aspects and is beneficial to the body...

2. Potatoes: Potatoes contain starch, and starch is also rich in fiber. After eating potatoes with bone soup, it is helpful to increase intestinal peristalsis and accelerate the excretion of food in the intestine, which is good for the intestines and digestion. ...

3. White radish: Put white radish in bone soup. After consumption, it has the effect of replenishing qi and digesting food, promoting the discharge of internal organs and accelerating the digestion of food in the body. It has a great impact on the digestive system and health.

4. Cabbage: Cabbage contains dietary fiber, carbohydrates and multiple vitamins. Eating cabbage with bone broth is helpful to improve the nutritional content of the body.