If the moisture in the body is heavy, the body will begin to be allergic to various skin diseases, which will lead to gastrointestinal diseases. If your body is wet, you should drink more Qushi decoction. This paper introduces several methods of Jianpi Qushi decoction, which not only uses common ingredients at home, but also uses a mixture of various vegetables and rice, plus Chinese patent medicines for enriching blood and invigorating qi. The combination of various ingredients can not only make people full, but also make us healthy.
1, cucumber dehumidification soup
Ingredients: 800 grams of old cucumber, dried tangerine peel, japonica rice, 2 duck kidneys, and appropriate amount of water.
Practice, the old cucumber is seeded, cut into large pieces, the dried tangerine peel is slightly soaked and washed, the duck kidney is washed, sliced in flying water, and the japonica rice is washed clean. Add water to the casserole, add cucumber, dried tangerine peel, japonica rice and duck kidney, first boil with strong fire, then turn to low fire for 2 hours to taste.
Characteristics, with the effect of clearing heat, suitable for upset, sore throat, red urine fever and other symptoms.
2. Jianpi Qushi Decoction
Ingredients: yam, Rhizoma Smilacis Glabrae, Rabdosia, Zhu Yueli 300g, and water.
Practice: Wash yam, Rhizoma Smilacis Glabrae, Rabdosia crassipes and Zhu Yueli, put them in a casserole, add some water to boil, and then turn to low heat 1 hour.
Characteristics, suitable for people with poor spleen and stomach.
3, quail dehumidification soup
Ingredients: 4 quails, 50 grams of coix seed, 50 grams of lily and 3 slices of ginger.
Practice: quail, coix seed, lily and ginger are put into a casserole together, and appropriate amount of water is added 1.5 hours.
Characteristics, suitable for clearing heat and promoting diuresis, moistening dryness and resolving phlegm.
I hope the above methods can help you.