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The efficacy of celery

Celery has the function of "sweet and cool to clear the stomach, remove heat and wind, benefit the mouth and throat, bright eyes and nourish the vital essence, tonify the blood and spleen, relieve cough and diuretic, lowering blood pressure and sedation" and so on. Chinese medicine clinic shows, celery is the treatment of hypertension and hypertension caused by a number of diseases of effective drugs, to prevent and control diabetes, anemia, pediatric rickets, vascular sclerosis and menstrual disorders, excessive leukorrhea and other gynecological diseases also have a certain degree of auxiliary therapeutic effect.

Celery contains more flavonoids, especially rich in leaves, with lower blood pressure, blood fat, cardiovascular protection and enhance the role of immunity.

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Regularly eating some celery, for the body to supplement the nutritional needs of the body, to maintain normal physiological functions, enhance the body's resistance, are very beneficial. Especially in the cold and dry weather, people often feel dry mouth, asthma and heartburn, physical discomfort, often eat some celery helps to clear heat and detoxification, dispel disease and strengthen the body. Liver fire, rough skin and often insomnia, headache people can eat more celery.

Celery is rich in fiber, has a strong intestinal cleansing effect, can take away the intestinal substances harmful to the human body, and even make cancer-causing ingredients out of the body. Therefore, celery is taken as a good product for weight loss and beauty.

People's Daily Online - Eat celery to clear heat and detoxify the body, the 6 major effects of celery