Kuding tea is called "health tea for modern people", and some research experts say that it is better for modern people to drink Ganoderma lucidum.
Kuding tea can be brewed separately or mixed with other tea leaves and medicinal materials. Simply brewing Kuding tea is original, sweet and refreshing, which is a kind of enjoyment. When it is mixed with other teas, such as oolong tea, green tea, Longjing tea, Maojian tea and scented tea, it not only has the fragrance of these teas, but also has the sweetness and throat moistening advantages of Kuding tea.
kuding tea
Ingredients: 3 grams of kudingcha and 3 red dates.
Practice: 1. Put Kuding tea into a teacup, brew it with boiling water, and pour off the tea for 10-20 seconds to wake the tea and clean the impurities; 2. Then add the red dates into the cup, brew them with boiling water, and cover them for 5- 10 minutes.
Efficacy: lowering blood pressure, losing weight, resisting aging and promoting blood circulation.
Lotus nut kudingcha gouqi tea
Ingredients: kudingcha 3g, plumula Nelumbinis 1g, Chrysanthemum 3g, Lycium barbarum 10g.
Practice: 1. Remove impurities from Fructus Lycii and Flos Chrysanthemi, wash, dry in the sun or dry in the sun, put them in a cup with lotus plumule and Ilex kudingcha, brew in boiling water, cover with 10 minute, and then start drinking. 2, instead of tea, frequent drinking, continuous brewing 3~5 times.
Efficacy: nourishing yin, nourishing liver and kidney, calming the heart and calming the nerves. It is suitable for premature ovarian failure caused by yin deficiency of liver and kidney, especially those with anxiety disorder.
Kuding honey tea
Material: 3- 10g of kudingcha, and proper amount of honey.
Practice: 1. Take 3 ~ 10g kudingcha and brew it with boiling water, or wrap 10g kudingcha with gauze and put it in a teacup and brew it with boiling water; 2. After cooling, add a spoonful of honey and stir well for later use. Rinse your mouth for 2 ~ 3 minutes each time, several times a day, and 5 ~ 7 days is 1 course of treatment.
Efficacy: It can treat pharyngitis and has a good curative effect on acute (chronic) pharyngitis.
Ps: Kuding honey water, with ice! In hot summer, ice is not only cool, but also quite thirst-quenching. Bian Xiao has created his own drinking method. Interested friends can try it.
Jinzhan kudingcha
Ingredients: 4 marigold flowers, 5g kudingcha, 500ml boiled water.
Practice: put marigold and kudingcha in a teapot, add boiling water, brew for 3 ~ 5 minutes and then drink.
Efficacy: It can reduce blood pressure, blood lipid and cholesterol, and has obvious curative effect on treating hypertension and obesity.
There are two main types of Kuding tea, one is Kuding tea from Hainan and Guangxi, and the other is Kuding tea from Sichuan, Yunnan and Guizhou, also called Kuding tea.
According to Compendium of Materia Medica, it has the functions of "bitter leaves, mild taste, no toxicity, cold nature, quenching thirst, improving eyesight, diminishing inflammation and promoting diuresis", and has the functions of clearing away heat and toxic materials, reducing fire and diminishing inflammation. Kudingcha also has anti-inflammatory, antibacterial, expectorant, antitussive, stomach invigorating, digestion promoting, refreshing, weight reducing, anti-cancer, anti-radiation, blood pressure lowering, blood lipid lowering and cholesterol lowering effects.