Postpartum alopecia is a physiological phenomenon, so don't be too nervous. Paying attention to reasonable nutrition and personal hygiene can effectively reduce hair loss. With the recovery of endocrine level, most hair loss can recover itself within half a year. 2. Combing your hair or massaging your scalp every day can improve your hair and reduce hair loss. 3, postpartum hair loss may be caused by blood deficiency, you can take some blood-enriching foods and drugs, such as red dates, medlar, Ejiao and so on. 4. Modern pharmacological studies have proved that Polygonum Multiflori Radix, Fructus Psoraleae, Ruby, Radix Rehmanniae, etc. It can regulate hormone levels, contribute to hair regeneration and improve alopecia.