Materials: bitter melon, shrimp, oil, salt, cooking wine;

Practice: 1, shrimp processing clean with cooking wine marinade for a moment;

2, bitter melon slices with salt marinade for a moment and then washed;

3, the pot of hot oil poured into the shrimp quickly stir-fried sheng out;

4, poured into the oil into the bitter melon stir fry;

5, more than half-cooked into the bitter melon continue to stir-fry;

6, before leaving the pot sprinkle in salt to taste. p>5, bitter melon more than half cooked into the shrimp continue to stir-fry;

6, out of the pot before sprinkling into the salt seasoning can be

Vermicelli tofu

Materials: cabbage, vermicelli, tofu, garlic, scallions, ginger, pepper, star anise, salt, soy sauce, balsamic vinegar, soya sauce

practice:

1. Cabbage leaves cleaned and cut into large pieces, tofu Cut 1 cm thick slices, and then prepare green onion, ginger and garlic.

2. frying pan add a little vegetable oil, down into the tofu fried, to be browned on both sides of the oil out.

3. In a pan, add oil, onion, ginger and garlic, star anise and pepper, then add cabbage and sauté until cabbage is soft.

4. Drizzle soy sauce, old soy sauce, stir fry until the cabbage color evenly, add a handful of vermicelli and tofu, and then drizzle a little hot water and ingredients level, open a small fire to simmer for 10 minutes.

8. Finally, add balsamic vinegar and salt to taste, and then drizzle in a little sesame oil before leaving the pan to finish.

Braised Beef and Potatoes

Materials: Beef (slightly fat) two people amount, 1 potato, onion half, tomato (large) 1, carrots 1, anise two small pieces, dried chili two small, onion, ginger, garlic;

Practice

1. Wash the beef, cut into pieces. Pour into the cooking wine, soy sauce, old soy sauce marinated for about ten minutes. Separate the carrots, potatoes peeled and cut into pieces, tomatoes cut into pieces, onions cut into strips. Then cut the onion, ginger, garlic.

2. Pour oil in a hot pan. When the oil is hot, add the chopped onion, ginger and garlic and pop, add the dried chili pepper segments. Pour into the marinated beef, stir fry for a moment, add star anise, cooking wine, a little soy sauce old soy sauce.

3. When the beef is evenly colored, pour the shredded onion and tomato pieces into the pot. Stir fry evenly, it is best to use a spatula to pound the tomatoes, so that the tomatoes can be softened easier.

4. Stir-fry for a few minutes, then add hot water to submerge the beef. Cover the pot with a lid, bring to a boil, then reduce the heat and simmer for 15 minutes. 15 minutes later, add the potato and carrot cubes, bring to a boil over high heat, then reduce the heat and simmer for about 20-30 minutes with the lid on.

5. 20 minutes past, uncover the pot, according to personal taste, add the appropriate salt, a few drops of Meiji fresh soy sauce to enhance the flavor or a little chicken essence (you can not use seasoning, itself is already fresh enough). Seasoning, turn on high heat to reduce the sauce, stirring with a spatula to avoid sticking to the pot. Look at the soup to close almost, turn off the heat, add chopped green onions on the plate to the table.