It varies from person to person.

passion fruit is rich in vitamin C, and vitamin C has a good antioxidant effect. After eating, it can dilute the melanin in the body and inhibit the formation of melanin in the body, thus playing a whitening role.

But the skin color of human body is related to heredity, nutrition, sun exposure and many other factors, so whether passion fruit can turn white after drinking for one month varies from person to person. If you want to make your skin whiter, you must do a good job of sun protection in your daily life. 2 can passion fruit be eaten every day?

yes.

Passion fruit can be eaten in moderation every day. Passion fruit is rich in vitamin C, amino acids, dietary fiber, potassium, sodium, phosphorus, calcium and other trace elements. After eating, it can play a variety of roles, such as relaxing bowels, stimulating appetite and helping digestion. It is a food with high nutritional value.

But if you eat it every day, you should not eat too much, and you must avoid eating it on an empty stomach, so as to reduce the irritation to the stomach. 3. Can passion fruit be digested without chewing? < P > Yes.

Passion fruit can be digested if it is swallowed directly without being chewed. Although it can be swallowed directly, it is suggested that it should be chewed first and then swallowed. Because passion fruit seeds are rich in starch and protein, if they are eaten too much and are not chewed, it will increase the burden on the stomach. And if you don't chew the seeds of passion fruit, you can't absorb the nutrients well. Therefore, when eating passion fruit, it is best to chew the seeds a little first. 4 Passion fruit Who can't eat too much stomach acid

Passion fruit contains a lot of fruit acid components, so it is not recommended to eat passion fruit if you are the kind of person who has too much stomach acid. If you don't eat it, it will lead to an increase in gastric acid secretion, which will cause discomfort. People with digestive tract ulcer < P > If you have digestive tract ulcer, it is not recommended to eat passion fruit, because once you eat it, it will easily aggravate the ulcer and affect the condition.