However, these foods are relatively hot, and they are not suitable for people who are physically hot or have skin allergies (urticaria), obesity, high blood pressure and hyperlipidemia. These people can switch to spinach, pork liver soup, ginger fish soup, or drink some chicken soup at the end of each time, or just pay attention to a balanced diet during menstruation and eat more foods rich in calcium and iron, such as black sesame, spinach, laver and so on.
Brown sugar ginger tea can prevent and treat cold and cold (usually caused by catching cold and cold), but wind-heat cold is not suitable. Ginger is a daily seasoning and can be used as medicine. It is pungent in nature, can relieve exterior syndrome by sweating, dispel wind and cold, and has mild effect, and is suitable for mild cold due to wind-cold. If you get cold in winter, drinking a cup of brown sugar and ginger tea will make the patient sweat slightly, which really has the effect of dispelling cold evil.
Brown sugar ginger tea warms the palace and cures dysmenorrhea. Because of diet or living habits, many female friends will have palace cold. Brown sugar ginger tea can warm the uterus, make menstrual blood smooth, improve dysmenorrhea and help pregnancy. This effect is very good. Brown sugar ginger tea has a good effect on dysmenorrhea. Note: You should drink more at ordinary times, and don't wait until it hurts.