Fresh bamboo shoots and practices video
Fresh bamboo shoots and practices video, bamboo shoots are very common in our daily life is a kind of ingredients, after the spring rains of bamboo shoots is especially fresh, bamboo shoots cooking methods have a variety of ways, you can do dishes can also be boiled in soup, if the kitchen happens to have a fresh bamboo shoots should how to do it, the following look at the fresh bamboo shoots and practices of the treatment method Video
Fresh Bamboo Shoots Processing Methods and Practices Video 1Fresh Bamboo Shoots Processing Methods
Fresh Bamboo Shoots outside of a layer of thick skin is needed to be peeled off, if a layer of peeling is very laborious, direct fresh bamboo shoots with water to simply rinse off the dust soil, with a knife directly from the top of the fresh bamboo shoots downward vertical cut, so that from the cut surface to see the bamboo shoots outer skin. The outer skin of bamboo shoots can be seen from the cut surface, and then it is very easy to peel off the skin of bamboo shoots. The skin of the bamboo shoots can be easily peeled off. The hard skin and the hard heel of the root need to be cut off with a knife.
Fresh bamboo shoots boiled in water:
Bamboo shoots can't be eaten directly, you need to soak off the oxalate and astringency in bamboo shoots to prevent hydrogen cyanide poisoning. Throw the bamboo shoots into the water, add a little salt, open fire and cook, wait for the water to boil and then cook for 5 minutes to fish out the bamboo shoots, the temperature cooled and cut into julienne.
Fresh bamboo shoots bleaching:
Cooked fresh bamboo shoots through the cool water on the ticket for a period of time before eating, in addition to eating before you need to blanch bamboo shoots, because bamboo shoots are very easy to dry, after that can be used to stir-fry, fresh bamboo shoots fried bacon is very tasty.
Fresh bamboo shoots
Ingredients: spring bamboo shoots (800g), tenderloin (75g), millet peppers, green onions, garlic moderate
Ingredients: soy sauce, dark soy sauce, rock sugar, salt
Practice:
1, spring bamboo shoots to remove the shell, washed, after the vegetable knife Pat cut, plate standby, tenderloin sliced, millet pepper and green onion cut into sections, garlic sliced.
2, put a little more oil in the pot, the oil is slightly hot pour into the garlic slices stir fry flavor, pour into the tenderloin slices, stir fry until the meat slices brown sheng out.
3, pour in rock sugar and bamboo shoots, stir fry until the bamboo shoots slightly soft, pour 2 spoons of soy sauce and 1 spoon of dark soy sauce, mix well and then pour into the tenderloin, mix well and then pour into a small bowl of warm water, cover the pot with a lid and simmer for 3 minutes.
4, 3 minutes later, open the lid and sprinkle into the green onion and millet pepper, stir fry and then a little salt seasoning can be turned off the heat.
Fresh bamboo shoots preservation methods
1, steaming method: the selected asparagus remove the shell and wash, and then cut the large asparagus into two halves, placed on the steam frame or pot of water and cook to 5 mature, take out the spread in a bamboo basket ventilation, can be fresh 10-15 days. This method is suitable for broken asparagus or a short time to eat asparagus.
2, stove fire simmering storage method: dig back to the asparagus, buried in the shell into the fire simmering (hand-pinch bamboo shoots soft and no hardness). After simmering take out, put into a cool and damp place vertical rows of good, edible shells, cut into thin slices, with water to bleach away the bitter taste can be. With this method of preserving asparagus, can be stored fresh 35-45 days.
3, sealing method: take clean asparagus into the altar or tank, and then use two layers of plastic film to cover and tighten, so that the air is not easy to enter; or take a plastic bag without air leakage, loaded with asparagus, tighten the mouth of the bag, and put it in a cool and ventilated place. With this method of preserving asparagus, can be stored fresh 20-30 days.
4, salt water immersion method: the asparagus whole plant in the pickle jar (or pool), with a thick salt water impregnation, can be stored for about 2 months, the quality of bamboo shoots and bamboo shoots shells do not change the quality of color. When consumed, it must be desalted by soaking in water.
Fresh bamboo shoots treatment and practice video 2Fresh bamboo shoots, there are many kinds of practices, you can burn meat, fried bacon, fried sausage, fried meat, cold, fried shrimp, fried fish and meat, you can also do mushrooms, bamboo shoots and meat congee; stewed bone broth, stewed pig's foot soup, but also stewed chicken, roast beef brisket and so on. Fresh bamboo shoots how to do are delicious, fresh bamboo shoots squash fried shredded pork is also very tasty
Methods / Steps
bamboo shoots peeled and cleaned, first sliced, and then shredded
pot of water boiled, bamboo shoots let go in the water hot for a while. Fresh bamboo shoots will have astringent flavor, with boiling water to remove a bit of water, bamboo shoots will be more fresh
Lean meat washed clean, sliced and then shredded, put the raw pump, salt, cornstarch mix and marinate for 20 minutes. Wash the squash, also sliced and then shredded, and set aside.
All ready.
Prepare a bowl, the bowl with sugar, salt, soy sauce, starch, water, mix the seasoning sauce. Ginger, garlic, pepper cleaned and chopped, pepper 6 spare.
After all ready, the next start fried shredded meat. The pan is hot with low heat, put the oil, the next shredded meat stir fry, when the shredded meat becomes colorful, turn off the heat and start a bowl to be used.
frying meat pan should be cleaned before frying the next, the pan clean and hot, put the oil, the garlic, ginger, pepper, dried chili pepper fried incense. Under the bamboo shoots quickly stir-fry, about a minute, under the squash shredded together to continue to stir-fry, fry a few times, then into the shredded meat, stir-fry evenly, you can add seasoning sauce.
bamboo shoots, squash, shredded meat stir-fry a few times and then poured into the seasoning sauce, add the seasoning sauce and stir-fry quickly, so that they are stir-fried evenly, the soup finished, you can turn off the fire to start the pot. Then sprinkle on the green onion, a plate of squash lean pork fried bamboo shoots on the completion. Taste the flavor is really fresh and refreshing.
Note 1, fresh bamboo shoots to remove the water, remove the astringent 2, squash itself has a salty taste, do not put or less salt 3, pour the seasoning sauce, stir fry a few times to collect the juice on the pot to plate. Don't fry the kneaded old Fresh Bamboo Shoots Practice: From the thick end of the cut, cut to the hand can be pinched to move the place can be. About 2 centimeters is good. You can also buy the cut kind. When peeling the skin, you can use a knife to cut the bamboo shoots from top to bottom. Then start peeling, as soon as you see the bamboo shoots showing a tender yellow or tender green color, you can stop plucking them. Roll the knife and cut into slices. And meat red around will be delicious! Ingredients: fresh bamboo shoots, shredded meat, shredded ginger, garlic Method: fresh bamboo shoots sliced, pot of boiling water, put the bamboo shoots slices such as the water copied, get up the pot, drain the water. Shredded meat with soy sauce, cornstarch, ginger, salt and stir well, castrate. Pour oil into the pan, stir fry the shredded pork until it is 80% cooked. The pan and pour some oil, the copied bamboo shoots into the slices stir-fried, put salt (because bamboo shoots have little moisture, so salt put early and late does not matter), bamboo shoots almost fried when then comprehensive village information **** enjoy the shredded meat into the, together with fried can be. Sauce spring bamboo shoots block Ingredients: 500 grams of fresh spring bamboo shoots, peanut oil, sweet noodle sauce, sugar, chicken broth, shrimp seeds, sesame oil, fresh broth, each appropriate amount. Practice: 1, the fresh spring bamboo shoots peeled old skin, cut open with a knife, cut into long bamboo shoots, and then gently shoot the bamboo shoots section pat loose with the knife surface; 2, the water will be sweet noodle sauce melted away, peanut oil into the frying pan, boiling to remove the smell of oil to be used; 3, the frying pan on the fire, put the peanut oil, burned to 50% hot, put bamboo shoots warm up the oil, poured into the funnel drain oil; 4, Wok back on the fire, add peanut oil, the sauce into the sugar, stir, plate for use; 5, wok and then on the fire, put the soup, shrimp seeds to boil, and then into the bamboo shoots to boil, to be soup is almost dry, and then into the sauce, to be tightly wrapped bamboo shoots, add monosodium glutamate, drizzle with sesame oil can be. The efficacy of bamboo shoots are we see, fresh bamboo shoots are not only pure flavor, but also can have a very high nutritional value to eat. Fresh bamboo shoots. The practice of fresh bamboo shoots we also have some understanding, we can eat at the same time, but also can add a sufficient amount of nutrients. Simple bamboo shoots have so much nutritional and medicinal value. Second, how to deal with fresh bamboo shoots bamboo shoots how to peel it Hairy bamboo shoots, you can peel one layer by one layer, but it will be a little slower and the skin is more hard. Generally speaking, the hairy bamboo shoots are first cut in half (from the root of the center axis of the knife, cut to the tip of the center axis), after the two halves, you can see from the cut surface of the bamboo shoots layer after layer of clothing, the left hand to hold the root. The right hand grabbed the cut side of the downward pull, all at once you can peel off all the bamboo shoots, and then use a knife to remove the hard skin and hard heel of the bamboo joints and roots, it is organized. Bamboo shoots, because they are thin and the bamboo shoots are very tender, so you don't have to cut them, just peel them off one by one. The root should also be removed from the hard skin. Friends who have done bamboo shoots, will have individual experience, bamboo shoots, if you cut silk, will fall residue, and silk is not easy to cut into strips, it is easy to break. And directly fried bamboo shoots, there is a very strong astringent flavor (hairy bamboo shoots astringent flavor is heavier, bamboo shoots better) How to deal with these problems? Blanching them in water solves them all. Make hot water in a pot, and when the water boils, cut the bamboo shoots into several sections and put them into the water to blanch, and when the water boils, boil them for 5 minutes, and then take them out, and when they get cold, you can cut them into julienne strips, and the bamboo shoots after treatment don't have any astringent flavor. After the blanched bamboo shoots are also better preserved, bamboo shoots cooled and dried, placed in a clean sealed box (sealed box is best to use boiling water to scald, dry), put in the refrigerator, at least 3 days will not be bad, it is said that can be saved for 10 days, but it is not recommended to do so ha, have the conditions or to eat fresh better. blanched bamboo shoots, save the soup, don't pour away, that's a good thing ah, if you want to drink vegetarian soup, this is a wonderful ingredient. The bamboo shoot soup will be warmed up a bit, and whatever you put inside will be very delicious. Spring bamboo shoots avoid eating people: gastric hemorrhage crowd, cirrhosis of the liver crowd, urinary tract stone crowd, pregnant people, people who are allergic to oxalic acid, children should eat less, because eating bamboo shoots affects children's calcium absorption. Third, the nutritional benefits of bamboo shoots Bamboo shoots, known as "bamboo Meng", "bamboo tire". There are many types of bamboo shoots, roughly, can be divided into winter bamboo shoots, spring bamboo shoots, whip bamboo shoots three categories. Winter bamboo shoots for the bamboo winter was born in the underground stems, color white, tender texture, taste fresh; spring bamboo shoots for zebra bamboo, bamboos in the spring of the young right head, like a whip, white, brittle texture, taste slightly bitter and fresh. In China, eating bamboo shoots has a long history, there was a "vegetarian first product", "no bamboo shoots is not a seat," said the Qing Dynasty literati Li Kasa Weng bamboo shoots known as "the first product of vegetables! Nutritional value of bamboo shoots 1, bamboo shoots have a certain nutritional value, it contains protein, fat, sugar, calcium, phosphorus, iron and carotene, vitamin B, vitamin C and other nutrients. 2, it contains high-quality protein, containing lysine, tryptophan, threonine, phenylalanine, glutamic acid and skin acid and other essential amino acids. Bamboo shoots are also low sugar, low fat, multi-fiber food.