20 14-09-26

1. Ingredients: 750-800g of old duck, 0/00g of lotus seed, 0/50g of fresh lily, 0/00g of lean ham. Seasoning: 50g of cooking wine, 30g of onion, 20g of ginger, salt, monosodium glutamate and pepper. Clear water 800- 1000g.

Second, the production method: the duck is washed and cut into pieces, each piece is 75-80 grams, the dried lotus seeds are soaked in cold water for 30 minutes, the lily is torn into pieces and washed, and the ham is cut into small pieces. Wash the onion and ginger, boil water in the pot, boil the duck pieces in boiling water for 2-3 minutes, take out the cold water and rinse, put the ham and lotus seeds into the duck pieces at the same time, put the onion and ginger on the duck pieces, add cooking wine with 800-1000g of water, cover, simmer with low fire, then simmer for one and a half hours, and take out the onion.

3. Features: This dish is a soup and a nourishing food. It has the functions of invigorating spleen, regulating stomach, relieving fever and moistening lung, and is suitable for the whole family.

Friendly reminder: it's best to steam in a cage for 2 hours at home, and then stew for 20 minutes on low heat, which tastes better.