Orange peel, that is, the peel of the orange, sexual flavor, bitter, pungent, warm.

The orange peel mainly has the effect of quickening qi and facilitating separation, transforming phlegm and lowering reversal, eliminating food and stomach, relieving the effect of drink, killing fish and crab poison, etc. It is mainly used for treating chest and diaphragm stagnation of qi, coughing and phlegm, dietary intolerance, nausea and vomiting.

When you drink water in the morning and afternoon, you can put a few slices of sun-dried orange peel in plain water, which can help stomach digestion, eliminate heat and detoxification, and prevent fire.