material
Chicken breast? 2 yuan
Carrots? 1/ root
Cucumber? 1 root
Pepper? two
Hang Jiao? 1
Onions? 2 pieces
Garlic? 2 petals
Raw pumping? Two spoonfuls
Sugar? 1 spoon
Salt? 1/3 spoons
Vegetable oil? 30 ml
Chili oil? Two spoonfuls
Pepper oil? Two spoonfuls
working methods
1. Wash the chicken breast and put it in water with carrots. After the water boils, turn to low heat and continue to cook for about 10 minutes until the chicken breast is cooked.
2. How to judge that the meat is cooked? As long as the chopsticks are inserted into the thickest place, they can be torn easily, and there is no red one in them, that's fine. Don't cook it for too long, or the meat will get old. You can put some ginger slices and onions in the water to get rid of the fishy smell.
3. Take out the meat pieces and soak them in cold boiled water, then drain the water after cooling.
4. Cut into fine shreds and put them in a large container to facilitate spreading and mixing at the back.
5. Carrots and cucumbers are also shredded, and peppers, peppers, onions and garlic are chopped.
6. Add a spoonful of sugar and two spoonfuls of soy sauce (put the carrots last when they are cooked, and eat them raw this step).
7. Don't put too much soy sauce, or mixed colors will not look good. If the salinity is not enough, add a little salt and put the previous pepper, onion and garlic on it.
8. Heat about 20-30ml of vegetable oil in a microwave oven. Be sure to heat it to a high temperature and pour it on the onion and garlic. The purpose of this process is to remove the spicy taste of onion and garlic and add two teaspoons of Chili oil.
9. Add two spoonfuls of pepper oil and mix well. Finally, add the cooked shredded carrots and mix slightly. Serve?