Ingredients: 10 grams of ginger, 6 jujubes, a small handful of goji berries, brown sugar

Accessories: water in moderation

Step by step:

1, the preparation of the material: 10 grams of ginger, 6 jujubes, goji berries, a small handful of goji berries, brown sugar in moderation, the right amount of water.

2, boil the water into the ingredients together to cook 10 minutes on it

3, boiled into a bowl cooled for a while you can drink

4, the finished picture

5, the finished picture

Tips:

The two small square attached! Very useful friends can try.

Method one to treat cough: boil ginger garlic brown sugar water. If the cough is serious, white sparse phlegm is more, indicating that the cold is heavier, you should drink ginger, garlic, brown sugar boiled water. Children can use 3 slices of ginger, 3 cloves of garlic, half a spoonful of brown sugar; adults with ginger 7 to 8 slices, garlic 7 to 8 cloves, a spoonful of brown sugar, put into a pot and add water, medium heat for 10 minutes can be, in severe cases, can be three times a day.

Method two to ward off wind chill and relieve cold:Ginger brown sugar water is widely used to drive away cold and warm the stomach. Prepare a piece of ginger, shredded or sliced, put it into the water to boil and add some brown sugar, boil it again and take it while it is hot. For patients with mild colds, drinking a bowl of ginger and brown sugar water is not only effective in preventing wind chill, but also in relieving colds.

Very effective friends can try!

Materials: 15 jujubes, ginger 1 piece, brown sugar 1 piece.

Steps:

Ginger washed, cut small pieces;

Rubes core washed;

prepared ingredients;

Pot to add the right amount of water, boil;

Put the ginger, jujubes and cook for 15 minutes;

And then put the brown sugar to cook for 5 minutes, can be;

A delicious brown sugar ginger tea is ready!