People with diabetes can eat some sugar-free biscuits appropriately. Relatively speaking, biscuits that contain vegetables, have lighter salty and sweet flavors, and have lower fat content, which means they are crispy but not crispy, will be healthier.

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It is best for diabetics to eat less biscuits and not to overeat. Because biscuits contain high fat and starch-based dextrin, maltodextrin, maltose syrup, glucose syrup, fructose syrup, etc., they are even worse than sucrose in raising blood sugar. Eating too many cookies is not very beneficial to your health. Diabetics should try to eat as few cookies as possible.

Diabetes is a group of metabolic diseases characterized by high blood sugar. Hyperglycemia is caused by defective insulin secretion, impaired biological action, or both. The long-term high blood sugar in diabetes leads to chronic damage and dysfunction of various tissues, especially the eyes, kidneys, heart, blood vessels, and nerves.