Satisfied with the answer to the rising sun 7 level 2009-04-12 can be eaten raw generally can, other potatoes can also be boiled and added to the salad in 1. the production of salad utensils, utensils and hands should be cleaned. 2. fruits and vegetables must be fresh and clean. 3. Before mixing the salad, the fruit pieces or shredded vegetables should be drained first. 4. Colorful vegetables contain cancer-fighting phytochemicals, so choose colorful vegetables when tossing salads. 5. When making vegetable salad, if you choose ordinary mayonnaise, you can add a little vinegar and salt to the sauce, which is more suitable for Chinese tastes. 6. Add a little fresh lemon juice or white wine, brandy in the salad dressing can make the vegetables do not change color Vegetable Salad Main ingredients: carrots, celery shoots, green pepper, yellow pepper, cauliflower, small red tomatoes Ingredients: salad dressing Seasoning: salt, sugar Production: 1. Wash the main ingredients, cut into pieces, according to personal preference can be scalded in boiling water, cast in cold water and cooled 2. Salad Dressing put a little salt and sugar, mix well 3. Pour the salad dressing on the Vegetables, or use vegetables directly for dipping Vegetable salad Main ingredients: lettuce, purple kale, cucumber. Side ingredients: carrots, green and red peppers, lettuce, onions, corn, small tomatoes. Seasonings: salt, chicken broth, pepper, white vinegar, olive oil. Practice: 1. Lettuce cut into pieces, cucumbers, carrots, lettuce, onions, small tomatoes cut into slices, green and red peppers, purple kale cut into julienne, put into a vessel standby; 2. Add the appropriate amount of white vinegar in the vessel, olive oil, salt, chicken essence, pepper and mix well.