Pickled Sugar Cinnamon Flowers Directions:

Pickled Sugar Cinnamon Flowers are pickled with cinnamon, sugar and salt for a week.

Pickled Sugar Osmanthus

Main ingredient: 500 grams of osmanthus.

Accessories: 100 grams of sugar, 50 grams of salt.

Making process:

1, pick the right amount of cinnamon.

2, pick, rinse with clean water, drain.

3, add a little salt marinade for a while A layer of cinnamon layer of sugar added to the glass jar, press with a spoon. The top layer must be sugar.

4, the whole bottle are stuffed with white sugar after sealing and compacting, a week later you can eat.

5, well. Put it in the refrigerator and it will be ready to eat after a week.

6, boiled rice porridge, put the pickled sugar cinnamon, can be eaten.

Sugar osmanthus health effects: stomach, phlegm, produce fluids, dispel phlegm, calm the liver, moisten the lungs and produce fluids, stop coughing, and in the benefit of the lungs, soothe the liver, nourish yin, flavoring, deodorant, healing sores to remove the poison of alcohol, detoxification of salt brine, clearing heat and removing toxins, cool the blood and moistening dryness, nourishing the kidneys, laxative, firming the teeth.

Health benefits of Rice and Red Date Porridge: nourishes the middle and strengthens qi, nourishes the spleen and stomach, nourishes yin and blood, nourishes the heart and calms the mind.

Nutritional value of sugar osmanthus:

1. Osmanthus is warm in nature and pungent in flavor. It has the effect of strengthening the stomach, resolving phlegm, generating fluids, dispersing phlegm and calming the liver. The main treatment of phlegm and cough, intestinal wind and blood dysentery, toothache and bad breath, loss of appetite, menstrual cramps and abdominal pain.? Avoid eating cinnamon flavor is strong, should be eaten sparingly, should not be taken more.

2, sugar taste sweet, flat, to the spleen, lung meridian. It has the effect of moistening the lungs and generating fluids, stopping coughs, harmonizing and benefiting the lungs, soothing the liver, nourishing Yin, flavoring, removing bad breath, healing sores and removing the poison of alcohol, and solving the poison of salt brine.

3, salt is cold and salty. Attributed to the kidney, small intestine, stomach, large intestine. It has the effect of clearing heat and removing toxins, cooling blood and moistening dryness, nourishing the kidneys, and firming the teeth. Suitable for heat stroke, excessive sweating and thirst, acute gastroenteritis, sore throat, oral inflammation, bleeding gums, lack of stomach acid, dry stools, habitual constipation. Contraindicated for edema, hypertension, cardiac insufficiency, kidney disease. Characteristics are known as the king of all flavors. Salt has the following characteristics: ① fresh and fishy: salt seasoning, can be unctuous and fresh, get rid of fishy taste, so that the food to maintain the original flavor of the raw material; ② sterilization: brine sterilization, preservation of preservation and antiseptic effect, used to clean wounds can prevent infection, sprinkled on food can be short-term preservation of food, used to pickle food can also be prevented from deterioration; ③ decontamination: salt water can remove the surface of the skin keratin and dirt, so that the skin presents a fresh, Transparent feeling of beauty, can promote the whole body skin metabolism, prevention and treatment of certain skin diseases, play a good role in self-care.

4, rice is flat, sweet. Attributed to the spleen, stomach. It has the effect of tonifying the middle, strengthening the spleen and nourishing the stomach. Suitable for weak, maternal, elderly, infants, abdominal pain, diarrhea. Contraindicated for diabetes, dry syndrome, yin deficiency and fire. Characteristics of the old people every day away from the food.

5, red dates warm, sweet flavor. Attributed to the spleen, stomach. With tonic spleen and stomach, nourish yin and blood, nourish the heart and tranquilize the efficacy. Suitable for malnutrition, cardiovascular disease, cancer. Contraindicated for diabetes, acute hepatitis, dental caries, parasites. Characteristics Vitamin C content in the crown of all fruits, natural vitamin pills.