Pine nuts in Northeast China are rich in oil and various nutrients, which can replenish qi and blood, moisten five internal organs, nourish muscles, blacken hair and whiten skin. It is a natural green beauty food. Pine nuts in Northeast China are rich in vitamin E, which can inhibit lipid peroxidation in cells and cell membranes, protect cells from free radical damage, and have strong antioxidant and anti-aging effects.
Pine nuts in Northeast China are rich in unsaturated fatty acids, such as linoleic acid and linolenic acid, which are the components of various tissues and cells of human body and the main components of brain and nerve tissues. They can not only get rid of diseases and strengthen the body, but also promote growth and development, and a large number of minerals such as calcium, iron and phosphorus can enhance the elasticity of blood vessels, prevent cardiovascular diseases, eliminate fatigue and strengthen the body and bones.
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Authentic northeast pine nuts are generally more expensive, with light brown appearance and peeling skin. If you need to choose pine nuts with openings in the northeast, it is better to choose pine nuts with irregular openings.
This kind of pine nuts with irregular openings are mostly formed by machine extrusion, which is also the most primitive. However, those with bright colors and too neat openings should not be chosen. Most of these neat openings of pine nuts in Northeast China are added with chemicals, which are harmful to health after eating.
Northeast pine nuts are flat and sweet. The general population can eat it, but people with cough and excessive phlegm, weakness of spleen and stomach, loose stool, serious gallbladder dysfunction and diarrhea should use it with caution.
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