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How to make pear stewed with lily water

Main ingredients: 1 tribute pear?

Accessory ingredients: appropriate amount of dried lily; appropriate amount of water; 1 piece of rock sugar

1. Prepare the materials.

2.1 Take a pressure cooker, add 3 bowls of water, and put a triangular steaming rack with the corners of the steaming rack facing up.

3.2 Wash the pears with salt, cut them into pieces, and soak the lilies and almonds in water 15 minutes.

4. Take a stew pot, add pear cubes and rock sugar in sequence, then pour in the soaked almonds and lilies together with the soaking water, then add 3 bowls of water. Put the stew pot into Put it into the pressure cooker, cover the stew pot lid, then cover the pressure cooker lid, turn on medium-high heat, and after the pot is steamed, turn to low heat and simmer for 1 hour.

After 5.1 hours, turn off the heat. After the pot is steamed, , open the lid, take out the stew pot, and the delicious pear water is ready!

Health effects:

Pear: resolves phlegm and opens up the mind, warms the liver, clears the lungs and resolves phlegm

Almond: relieves cough, eliminates phlegm, and relieves asthma