Most people like to cook many special dishes at home, and they will also cook some special delicious dishes themselves. They feel that the dishes they cook have the flavor of their hometown, and the most important thing is hygiene and health. Take cooking food as an example, everyone is also very concerned about condiments. Salt and chicken essence are the most commonly used condiments. But in recent years, with the improvement of people's living standards, the concept of their own physical and mental health has also improved, and many people think that chicken essence is particularly unhealthy.

One? Chicken essence component

The main component of chicken essence is sodium glutamate, and the hydrolysis reaction of sodium glutamate is phosphoric acid, which is delicious. Phosphoric acid is a carbohydrate that is often needed in the body, but it is not easy to enhance the freshness of ingredients. Only after extraction can it become a dispersed carbohydrate salt, which can enhance the freshness of ingredients. ?

Second, the harm

If it hurts, it will actually be a little bit. People usually just use it as a condiment to refresh dishes, so the amount of monosodium glutamate is very small, which is not harmful to people's health. Therefore, you can put some chicken essence to refresh yourself when cooking, that is, you don't have to eat chicken essence as a meal.

Three substitutes

Monosodium glutamate is much less harmful to the body than chicken essence, and you can also use chicken essence with peace of mind without worrying about what harm it will do to your body and mind. In addition to monosodium glutamate, there are actually many condiments that are particularly powerful, and their efficacy is not easy to be worse than monosodium glutamate. So, if you hate chicken essence 1, you can also use other condiments instead of monosodium glutamate. After all, the actual effect of other condiments is very, very good, and even some condiments are beneficial to everyone's health.