Because: Chinese cabbage contains protein, fat, dietary fiber, moisture, potassium, sodium, calcium, magnesium, iron, manganese, zinc, copper, phosphorus, selenium, carotene, nicotinic acid, vitamin B 1, vitamin B2 and vitamin.

Carbon and trace element molybdenum. Chinese cabbage is a vegetable that people eat all the year round, because it is rich in nutrition, delicious, diverse in methods and resistant to storage.

Chinese cabbage is sweet in taste and flat in nature, and has the effects of nourishing stomach, diuresis, antipyretic and vexation. Can be used for treating common cold, fever and thirst, bronchitis, cough, dyspepsia, constipation, dysuria, chilblain, ulcer bleeding, alcoholism and heat sore. Because of its low calorie, it is also a good supplementary food for obese and diabetic patients. It contains trace element molybdenum, which can block the generation of carcinogens such as nitrosamines in human body and is a good anticancer product. The latest research says that women who eat cabbage can lose weight.

However, Chinese cabbage is cold, and people with stomach cold, abdominal pain, loose stool and cold dysentery should not eat more. In addition, eating only cabbage or eating too much is definitely not good. Everything is moderate, it's too late. Suggest a reasonable diet and balanced nutrition.