Current location - Recipe Complete Network - Complete vegetarian recipes - Adults should eat how much white fruit, white fruit should not be eaten more, that should be spaced out how long
Adults should eat how much white fruit, white fruit should not be eaten more, that should be spaced out how long
Don't have to and don't need to eat more

Take a small amount every day

Eat the white fruit to dig out the middle of the core, but also can't be overdosed at a time Oh ~ the white fruit has a small toxicity, in addition to containing starch, protein, fat, but also contains hydrocyanic acid, generally green embryo part of the strongest toxicity.

It has been reported that there have been cases of children eating 5 to 10 grains and dying of poisoning. Raw food should not be too much not more than 5 pills." According to modern medical research, the white fruit has a kind of eagle alkali like substances, will be injected into its solution into the experimental animals, the animals can appear convulsions, and finally can be due to prolonged medullary paralysis and death. At present, the medical profession believes that children eat 7 to 15 raw, can cause poisoning, fried toxicity is reduced, but the amount of food can not be too much. 5 years of age should be prohibited to eat young children, adults once a day, no more than 10, up to a maximum of 9 can only be eaten, and preferably cooked, adults 10-50 each time a poisoning may occur.

How to eat white fruit ~

Method 1: with fresh white fruit a male two five to two, into a special microwave glass bowl, put a little salt, with high heat for 4 minutes, heating process, white fruit will explode and sound, then do not be afraid, as long as your lid is glass and is microwave oven special, it is fine. In just 4 minutes, you'll have sizzling roasted white fruits!

Method 2: Boil the white fruits in their skins and then sauté them without oil. The flavor is still good.

Method 3: Peel the skin of the white fruit into the boiling water and cook until ripe, then add a small amount of water, add brown sugar, honey to boil, and then into the ripe white fruit, cook, cook, soft and hard by personal taste.

(1) Capsicum annuum fried white fruit: 20 white fruit, capsicum annuum 100g. method: white fruit boiled shell. Shepherd's purse routine preparation and cut into pieces. The white fruit and chestnut in the pan with fried, add sugar and salt.

(2) white fruit hairy vegetable soup: 20 white fruit, hairy vegetable 20g, chicken, duck, shredded meat are 20g. white fruit boiled, shelled. With a variety of fresh broth boiled cabbage, plus shredded chicken, duck, shredded meat, white fruit, made of white fruit and cabbage fresh soup.

Can be eaten at intervals of one to two days