Cold jellyfish 1 Ingredients: jellyfish, purple cabbage, cucumber, minced garlic, vinegar, light soy sauce, sesame oil, appropriate amount of salt Method: 1. Soak jellyfish skin in cold water, wash and cut into strips 2. Shred purple cabbage and cucumber respectively 3. Mix minced garlic, vinegar, light soy sauce, sesame oil, and appropriate amount of salt into a sauce 4. Mix all ingredients well, refrigerate and eat cold jellyfish 2 ≮Ingredients≯ 300 grams of jellyfish skin, cucumber shreds 50g, 3g mustard oil, 40g vinegar, 3g sesame oil, 3g MSG. ≮Method≯ 1. Wash and shred the jellyfish skin and soak it for two days to remove the saltiness; 2. Blanch the shredded jellyfish with 50% to 60% hot water, take it out and let it cool; 3. Combine vinegar, sesame oil, and MSG Pour the seasoning into a bowl; 4. Put the shredded cucumber on the plate first, then squeeze out the water from the jellyfish and place it on top of the shredded cucumber, pour the seasoning on it, and drizzle with mustard oil. Celery mixed with jellyfish skin Ingredients: 100 grams of jellyfish skin, 250 grams of celery, 15 grams of dried sea rice, appropriate amount of vinegar, sesame oil, refined salt, sugar, and MSG. Preparation method: Remove the impurities from the celery and remove the thick tendons, cut it into inch-long sections, boil it in boiling water and control it to dryness. Soak the dried sea rice and cut the jellyfish skin into shreds. Mix the celery segments, shredded seaweed skin, and sea rice evenly, add the seasoning, mix well, and pour in sesame oil. Medicinal use: Take with meals, dosage is optional. Description: It clears away heat and detoxifies, lowers blood pressure, and lowers blood lipids; it is effective in treating hypertension, hyperlipidemia, sores, boils, and constipation. Jellyfish and water chestnut soup Ingredients: 100 grams of jellyfish skin, 250 grams of water chestnuts, appropriate amounts of salt, cooking wine, minced garlic, ginger slices, green onions, and pepper. Preparation method: shred the jellyfish skin, slice the water chestnuts, put them into the pot, add water and seasonings, and cook. Medicinal use: Adults take 2 doses per day for several weeks. Description: It clears away heat and resolves phlegm, eliminates accumulation and moisturizes the intestines. It is effective in treating cough, asthma, fullness and constipation. Recommendation: Those who are weak and cold should not eat it. Cold Spinach and Jellyfish Ingredients: 100 grams of spinach, 50 grams of jellyfish skin, appropriate amounts of sesame oil, salt, and MSG. Preparation method: Cut the jellyfish into shreds, blanch it with spinach in boiling water, squeeze it dry, add seasoning and mix well. Medicinal use: Take with meals, dosage is optional. Description: It dispels wind, calms the liver, clears away heat and lowers blood pressure; it is effective in the early stage of hypertension and stroke. Jellyfish mixed with shredded radish Ingredients: 2 pieces of purple garlic, 250 grams of white radish, 30 grams of jellyfish, appropriate amounts of minced ginger, sesame oil, refined salt, and chopped green onion. Preparation method: Break off the garlic cloves, peel, mince, and chop into garlic paste. Soak the jellyfish in warm water and cut into shreds. Remove the roots from the white radish, brew it with warm water, cut the skin into thin strips, put it in a large bowl, add salt and filter out the excess juice, put it on a plate, add shredded jellyfish, spread the garlic paste on top, and sprinkle with MSG , chopped green onion, minced ginger, pour sesame oil, mix well. Medicinal use: Take with meals, dosage is optional. Description: Clear away heat and detoxify, produce body fluids and quench thirst, nourish deficiency and lower blood sugar; effective in treating diabetes, obesity, hypertension, and hyperlipidemia