Main ingredient yam 400 grams of plums 4

Supplementary ingredients water moderate salt 8 grams of sugar 4 grams of white vinegar 10 grams of wolfberries 8 grains of peel 1

The practice of plums Chenpi yam

1.

Select the creamy plums and nine system of the Chenpi, the taste is better

2.

Boiling water will be used to soak the plums and the Chenpi. Chan Pi soak, you can also cook in boiling water for 2 minutes, add salt, sugar, natural cooling with vinegar

3.

Yam peeled, to prevent browning can be immersed in the water

4.

Yam cut into strips, soaked in salted boiling water for 5 minutes to pull out and cool

5.

Yam soaked in the plums made in the water of Chan Pi.

6.

Plating, the goji berries can be garnished, crisp, sour, sweet, crisp, yam can eat the sweet and sour plums, but also the sweetness of the Chenpi, the chilled feeling is particularly comfortable, very appetizing a meal before the dish, summer consumption is even more delicious

Cooking tips

1, the fresh yam is easy to with the oxygen in the air to produce oxidation, with the oxygen in the air to produce oxidation, with the oxygen in the air to produce oxidation, with the oxygen in the air to produce oxidation. The oxygen in the air to produce oxidation, and iron or metal contact will also form the phenomenon of browning, so it is best to use bamboo slices peeled and cut, but also try to cook before the rapid processing;

2, saponin contained in the skin of the yam or mucus contained in the plant alkali, a small number of people in contact with the yam allergy caused by the itchy, yam should be avoided in direct contact with the handling of yam, you can wear gloves.