With the continuous improvement of living standards, more and more female friends began to live their own self-image problems, there are often a lot of women in order to lose weight to control the diet, in fact, this is particularly detrimental to health, usually we can eat more yams in life to eat less high-fat food to lose weight, and yams have a variety of ways to eat, in which the yams poop is a relatively delicious food, by many people's favorite, here we learn together how the practice of taro poop?

The practice of taro poop:

1, home cooking taro poop

Raw materials: 300 grams of taro, 300 grams of water, 200 grams of flour, salt 3 grams. Practice:

1, taro peeled, rubbed directly into the water, which prevents the potato discoloration, live batter without adding water.

2. Add 1 teaspoon of cumin, 1 teaspoon of curry powder, and 3 grams of salt to the shredded potatoes to taste.

3: Add the flour and mix to form a homogeneous paste, add some scallions and mix well.

4, hot pan with a small spoon of oil, spread into the appropriate amount of batter shaken, medium heat for 3 minutes.

5. Flip one side and continue heating for 3 minutes. The taro cake is golden brown and cooked.

2. Pan-fried Taro Patties

Ingredients: Taro (1, 300g)

Batter: Egg (1), Water (1 cup), Flour (1.5 cups)

Seasoning: Oil (5 tablespoons), Salt (1/3 tablespoon), Chicken Powder (1/2 tablespoon)

Methods:

1 Remove the skin of the taro, slice it into juliennes.

2Soak in water and set aside.

2Take a large bowl, add egg, water and flour, mix them well and make a thick batter.

3 Drain the shredded taro, add it to the batter and mix well.

4Add 1/3 tablespoon salt and 1/2 tablespoon chicken broth powder, and mix with the taro batter to taste.

5Heat a skillet with 5 tablespoons of oil. Spoon in half of the taro mixture, spread it out with a spoon, and cook until the bottom is firm.

6Flip the pan over medium-low heat and cook until golden brown on both sides, then remove from the pan and drain on kitchen paper.

7Place the two potato cakes on a chopping board and cut into eight equal pieces.

8Place the potato pancakes on a plate and serve.

3, kimchi taro poop

Raw materials: large taro 2, 1 egg, bacon 4 slices, kimchi 1 small bowl

Accounts: sesame oil, salt

Practice:

1, taro washed and peeled, I generally like to use the quality of the steel wire ball directly to rub the skin, which is very trouble-free.

2, the peeled taro rubbed into the wash silk.

3, bacon chopped, chopped kimchi, add an egg a little sesame oil and salt.

4, the shredded taro is also mixed into it.

5, the pan heated, pour a moderate amount of oil. Shape the mixture into small pancakes, and when one side is browned, carefully flip it over and fry both sides.

6, of course, if you're lazy, you can just pour the taro paste directly into the pan and spread it directly into a large round taro kimchi pancake is also good.

7, the fried pancake is very fragrant, very crispy, very flavorful.

4, field assorted taro poop

Materials:

Yam (2, 500g), red pepper (1/2), ham (80g), green beans (50g), corn kernels (25g), flour (2