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6-7-month-old baby complementary food recipe
When adding chopped vegetables and minced meat to the baby, it should be gradually increased from a small amount. During teething, you can try to give your baby cookies and baked steamed bread slices to practice chewing.

1, rice soup with vegetable powder

Ingredients: moderate amount of rape heart and a little rice flour.

Practice: Wash and chop the vegetables, and adjust the rice noodles with cold water until there is no caking. Boil the soup with rice flour again, add the minced vegetables and stir. Boil the soup in the pot again and cook for about 1 minute. When the vegetables are not cooked, they can be cooked.

2, apple cereal puree

Ingredients: 4 apples1/,20 grams of cereal.

Practice: Peel the apple and cut it into small pieces in the amount of 1/4. Put the apples in the blender and mash them. Rinse the cereal paste with boiled water. Add the apple puree into the cereal paste and stir well.

After the baby grows up to 7 months, he not only has a natural desire for other foods other than breast milk or formula milk, but also has different requirements for food taste and begins to be interested in salty food.

1, whether eating breast milk or formula milk, at this time, the baby's staple food is still mainly milk, and the milk substitute food can only be used as a trial feed for the baby to practice eating.

2. Add semi-solid foods, such as rice porridge or noodles, only once a day. The nutritional value of porridge is much lower than that of formula milk and human milk. 100g 15% rice porridge can only produce about 2 18 kilojoules, while100g human milk can produce about 285 kilojoules, and100g formula milk with sugar can produce 30 1 kilojoules. In addition, rice porridge still lacks animal protein necessary for baby's growth. Therefore, porridge or noodles can only be added once a day, and it should be made into egg yolk porridge, fish porridge, minced meat porridge and liver porridge for baby to eat.

3. Observe the weight and weigh the baby every 10 day. If the weight gain is not ideal, the milk quantity cannot be reduced. If you gain weight normally, you can stop feeding breast milk or formula milk once.

4. The arrangement of this month-old baby's diet can be made with reference to the following standards: 6: 30 in the morning: breast milk or formula milk 1 80ml at 9: 00 in the morning: steamed eggs1each at noon12pm: porridge or noodles in half a bowl, and vegetables, meat or fish account for1/3pm: breast milk. Formula milk150ml at night 1 1 point: breast milk or formula milk180ml baby can eat ordinary fruits after 6 months. Bananas, peaches, strawberries and other fruits can be pressed to the baby, apples and pears can be scraped with a spoon, and grapes, oranges and other fruits can also be given to the baby, but they should be washed and peeled before eating.