Gout patients should eat more fruits that contain more water, and many fruits have the effect of lowering uric acid in the human body, which can improve the excretion of uric acid. In addition, the diet of gout patients should be light. Light food will not cause nerve excitation, and will not affect the normal excretion of uric acid in gout patients. Gout patients should be mainly fine grain food, eat less coarse grain food.

Gout patients in ordinary life can consume fried squash, mustard mixed with cucumber, tomato scrambled eggs, cabbage fried bean sprouts, fried greens and other dishes. The practice of these dishes are very simple. Gout patients should limit the intake of purines and try to consume foods that contain less purines. Generally speaking, as long as the food containing cells contains purines, animal food contains more purines. Therefore, gout patients should abstain from foods such as offal, bone marrow, seafood, fermented foods and beans. It is better for gout patients to eat more vegetarian food in their normal life. This can better achieve the effect of treatment of gout.