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What are the benefits of drinking Tieguanyin tea often?

Tieguanyin is a famous tea in China, which belongs to oolong tea. Tieguanyin is rich in inorganic minerals and organic compounds.

1. Refreshing and thinking

Tea contains caffeine, which can stimulate the nerve center of the human body to achieve the effect of excitement, and at the same time, it can improve thinking and achieve the effect of thinking.

2. Weight loss and beauty

Vitamins and other ingredients in tea can accelerate the discharge of human cholesterol, and at the same time inhibit the activity of enzymes responsible for decomposing lipids in the human body, making it difficult for lipids to be decomposed, so that they cannot be absorbed by the intestines, thus achieving the effect of weight loss and beauty.

3. Heat-clearing and sterilization

Polyphenols and other components contained in tea can chemically react with saliva in human mouth, which makes human mouth feel comfortable. When tea polyphenols meet with bacteria composed of protein, they can coagulate protein, thus causing the bacteria to die due to coagulation, thus achieving the effect of killing bacteria. Tea is a good natural drink. Drinking tea makes me quench my thirst and produce fluid.

4. Anti-hangover and anti-cigarette

Tea polyphenols in tea will decompose ethanol in wine, and some compounds in tea will react with nicotine to form precipitates, which will be excreted. Therefore, drinking Tieguanyin can achieve the effect of sobering up from the enemy's cigarettes.

5. Anti-aging

Some components in tea can eliminate free radicals that cause human aging and achieve anti-aging effect.

effect of tieguanyin 6. prevention of cancer

catechin in tieguanyin has a strong anticancer activity, which can resist human canceration. At the same time, the vitamin components in tieguanyin can prevent nitrosamines, the main component of carcinogens, from being synthesized, which has a great role in preventing and treating cancer.

7. Lowering blood pressure and preventing diabetes

Caffeine in tea can relax blood vessels, speed up breathing and reduce blood lipids, which has a certain effect on the prevention and treatment of cardiovascular and cerebrovascular diseases such as coronary heart disease, hypertension and arteriosclerosis. The main cause of diabetes is the lack of polyphenols in the body, such as vitamin B1, pantothenic acid, phosphoric acid, methyl salicylate, etc., which makes the sugar metabolism disorder, the blood sugar in the body increases sharply, and the metabolic effect is weakened. Drinking tea regularly can supplement various components in the human body in time, thus preventing the occurrence of diabetes.

8. Anti-caries and deodorizing

Fluorine contained in tea can easily combine with calcium in teeth, forming a layer of calcium fluorophosphate on the surface of teeth, which plays an anti-acid and anti-caries role. At the same time, often gargling with Tieguanyin can also achieve the effect of removing oral odor.