Sauté ed bean curd with shallot is a very common home-cooked dish. Many people like to eat. Its characteristic pigment is elegant, light and clean, fragrant and elegant, fresh and refreshing. Tofu has high nutritional value and contains many nutrients needed by human body.
Features: This dish is elegant in color, soft in fragrance, fresh and refreshing.
Exercise 1
material
300 grams of tofu, 30 grams of onion, 5 grams of refined salt, 3 grams of monosodium glutamate, 4 grams of sesame oil and 30 grams of refined oil.
Exercise:
1. Remove yellow leaves from shallots, wash and cut into chopped green onions; Cut tofu into small pieces, put it in a hot water pot to remove the beany smell, take it out and cool it with cold purified water, take it out and drain it, put it in a plate, add refined salt and monosodium glutamate, sprinkle chopped green onion, sprinkle sesame oil and sesame oil.
2. Heat the wok over medium heat, pour in refined oil and cook it, then put it in a bowl. After cooling, pour it on the tofu and serve it. Mix well when eating.
Exercise 2
Ingredients: brine tofu, shallots, salt, clear water, chicken essence, sesame oil, white pepper and mustard oil.
Exercise:
1, cut the tofu into small pieces, not too small, then add some salt, inject clean water, and boil over low heat;
2. Wash the shallots and cut them into chopped green onions. It's best to use all shallots and use more. In addition to the chopped green onion in the picture, I cut some more.
3. After the pot is boiled, take out the tofu and let it cool. You don't have to be too cold;
4. Put chopped green onion into tofu, and add appropriate amount of chicken essence, sesame oil, mustard oil and white pepper. Chicken essence and white pepper must not be too much, just a little taste is good. The amount of mustard oil can be more, it tastes good, and the salt should be less, because it has been put in when making tofu blocks. After all these seasonings are put away, cover a plate on the bowl and shake it up and down, so that it can be stirred evenly without breaking the tofu.
Exercise 3
Ingredients: 1 tofu, 4 shallots, salt, white pepper, oil, pepper, sesame oil, chicken essence.
Exercise:
1. A small piece of tofu, cut into small squares.
2. Boil the water in the pot, put the tofu in, and boil the water until it is cooked.
3. Take it out and dry it in cold water.
4. Chop the shallots.
5. Dry the dried diced tofu.
6. Add salt, white pepper, sesame oil and chicken essence to the tofu and sprinkle with chopped shallots.
7. Heat the oil, add the pepper and stir-fry the fragrance.
8. Put the shallot tofu into a dish and pour a proper amount of pepper oil on the surface with a spoon.