Monopterus albus meat is tender and delicious. High nutritional value. Eel is rich in DHA and lecithin, which are the main components of cell membranes of human organs and tissues, and are indispensable nutrients for brain cells. According to American experimental research data, memory can be improved by 20% if lecithin is regularly ingested. Therefore, eating eel meat has the effect of nourishing the brain and keeping fit. It contains a special substance "eel element", which can lower and regulate blood sugar, and has a good therapeutic effect on diabetes. In addition, it contains very little fat, so it is an ideal food for diabetic patients. The amount of vitamin A contained in eel is surprisingly high. Vitamin A can improve eyesight and promote the metabolism of skin membrane. Protein content in eel meat per 1 100g is17.2-18.8g, fat 0.9-10.2g, calcium 38mg, phosphorus150mg and iron10.6mg. In addition, it also contains thiamine (vitamin B 1), riboflavin (B2), niacin (vitamin PP), ascorbic acid (vitamin C) and other vitamins. Monopterus albus is not only used as a famous dish to entertain guests, but also exported live in recent years, selling well abroad, and even frozen eels are exported to America and other places. Monopterus albus is produced all year round, but it is the fattest before and after the light summer. There is a folk saying that "Monopterus albus competes with ginseng in the light summer".