Calories of ingredients recipe: 1489 (calories)
condiments
Rice? Proper amount
Eggs? two
Methods/steps
Fried rice with eggs: steam the rice in advance and let it cool, drop a few drops of sesame oil and mix well. Dice the ham sausage and shrimp. Wash and chop the onion, break the egg and stir it evenly, add salt, add a little water, stir-fry until golden brown, put oil in the pot, add chopped green onion, shrimp and ham sausage, then add rice, and finally add salt, sugar and monosodium glutamate to taste.
Fried rice with minced meat: steam the rice in advance and let it cool, wash and chop the pork, wash and dice the carrots, wash the green beans for later use, and beat the eggs into egg liquid in a bowl. Heat oil in a pan, pour the egg liquid into the pan and stir-fry. Put a little oil in another pan, add minced meat and stir-fry, then add edamame and diced carrot, add rice and stir-fry evenly, and add eggs, white pepper and chicken essence and stir-fry evenly.
Chicken fried rice: the rice is steamed in advance and cooled. Dice chicken breast, onion and carrot. Put diced chicken breast into a bowl, add starch, soy sauce, salt, sugar, chicken essence, cooking wine and cooking oil, stir well and marinate for a while. Heat oil in a pan, add the marinated chicken breast and stir fry, then add carrots and onions, stir fry a few times, then add chopped green onion and cumin powder, add rice and stir fry for a while, and add appropriate amount of salt to serve.
Curry fried rice: Wash and cut the chicken, wash and cut the carrots, soak the dried mushrooms for about half an hour, remove the stems and shred, wrap the chicken with wet starch, put oil in the pot, add onion and ginger, and stir-fry until the chicken changes color. Stir-fry shredded mushrooms, diced carrots and fermented beans, add rice and stir-fry, finally add chicken essence and sprinkle with chopped green onion.
Seafood fried rice: shrimp washed and shelled; Dice chicken, carrot, green pepper and onion; Scramble eggs in a wok for later use. Stir-fry diced chicken and diced shrimp in a pot respectively, and take them out for later use. Heat oil in a wok, add onion, diced carrot, diced chicken, shrimp, broken eggs and rice and stir fry. Finally, add diced green pepper, curry powder, salt and a little sugar and mix well.