What alkaline food to eat during pregnancy to give birth to a boy keeps the body alkaline, which helps the survival of Y sperm and improves the chances of giving birth to a boy. Therefore, women can eat more alkaline foods, such as kelp, cabbage, tofu, cabbage, rape, tomatoes, bananas, grapes, oranges, apples, strawberries and so on.
Eating more high-calorie foods before pregnancy is also very helpful for giving birth to boys. Researchers surveyed more than 700 women who were pregnant for the first time in Britain and asked them to provide food records before pregnancy. The results showed that 56% of pregnant women who ate high-calorie food every day before pregnancy later gave birth to boys, while only 45% of pregnant women who ate low-calorie food gave birth to boys. Therefore, women who want to have sons can eat more high-calorie foods, such as potatoes, potatoes and yam.
Eating more foods rich in potassium and sodium helps to have boys, so expectant mothers can eat more salty foods before pregnancy, such as soda crackers and snacks without cream. In addition, there are peaches, bananas, apples, watermelons, oranges, fish and shrimp, kelp and so on. It also contains potassium and sodium, so you can consider eating more.
According to research, 59% of pregnant women who ate cereal every morning before pregnancy later gave birth to boys, while only 43% of pregnant women who seldom or never ate breakfast gave birth to boys. Therefore, women who want to have a son can eat some cereal or cornflakes for breakfast, which is delicious and healthy.
Can I soak my feet during pregnancy? In fact, it is very beneficial for women to soak their feet. Soaking feet to dispel cold, women with palace cold can insist on soaking feet with hot water every night, which can not only activate blood vessels, preserve health and dispel diseases, but also dispel cold uterus. When soaking, you can use Laogong point of your hand and Yongquan point of your foot to drive away the cold through the intersection of heart and kidney. Stay away from the palace cold and give your baby a warm "home" so that you can get pregnant.
Women can also add some wormwood when soaking their feet during pregnancy, which helps to promote blood circulation, warm the uterus and enhance resistance. But try not to take medicine to soak your feet after pregnancy, and be careful of threatened abortion. In addition, the time for soaking feet should be controlled at about 20 minutes, and neither too long nor too short can have a good effect.
The foot soaking time should not be too long, 15-20 minutes is appropriate. When soaking feet, blood will flow to the lower limbs, and the brain is prone to insufficient blood supply. Patients with cardiovascular and cerebrovascular diseases and the elderly should temporarily stop soaking their feet and have a rest if they feel chest tightness and dizziness. Diabetic patients have poor peripheral sensory ability, so their families should try the water temperature first to prevent burns.
The water temperature should not be too high. Many people think that the higher the water temperature, the better as long as it is within their tolerance, but it is not. The best water temperature for soaking feet is below 50℃, which requires hot but not scalding. Feel the water temperature with your feet instead of your hands. If the water temperature is too high, the blood vessels on the feet will easily expand excessively, and the blood in the body will flow more to the lower limbs, which will easily lead to insufficient blood supply to important organs such as the heart, brain and kidney, which is not good for the body.