8? 5 yes. Eat some in moderation. Don't eat too much. The following can recommend some diets for your illness in different periods: During acute onset, you should try to choose foods with low purine content, such as eggs, milk, rice, wheat, sweet potatoes, leafy vegetables, melons and vegetables and all kinds of fruits, and it is best for protein to be completely supplied by eggs and milk. In the non-acute onset period, we should strive for a balanced diet and avoid eating foods with too high Purin content. Use proper amount of oil when cooking. Eat less fried food and avoid eating out frequently. 8? 5 Soybean and its products (such as tofu, dried bean curd, soybean milk, miso, soy sauce, bean sprouts, etc.), although containing a high amount of Purin, are different from meat, so they can still be taken in moderation during the non-acute onset period. 8? 5 avoid eating broth or gravy (because the broth or gravy cooked for a long time usually contains a lot of dissolved plin)

When you have a poor appetite, you should pay attention to supplementing sugary liquid to avoid the rapid decomposition of body tissues and induce gout. 8? 5 drink more water. 8? 5 avoid drinking (drinking on an empty stomach can easily cause acute attacks) 8? 5 avoid overeating 8? 5 foods with high content of purine (15-1 mg of purine is contained in foods below 1 grams, and should be avoided as much as possible) 8? 5 germinated beans and soybeans. 8? 5 chicken liver, chicken intestine, duck liver, pig liver, pig small intestine, beef liver, etc. 8? White pomfret, silver carp, milkfish, Wu Guoyu, four broken fish, leucorrhea, mullet, kiss fish, shark, moray eel, sardines, etc. 8? 5 small tubes, grass shrimp, oysters, clams, clams, scallops, etc. 8? 5 dried small fish and flat dried fish. 8? 5 bean sprouts, soybean sprouts, asparagus. 8? 5 seaweed, mushrooms. 8? Gravy, thick broth (juice), chicken essence, etc. 8? 5 yeast powder.

Foods suitable for gout

1 Eat more foods with high potassium content, such as bananas, broccoli and celery. Potassium can reduce uric acid precipitation and help excrete uric acid.

2 Traditional Chinese medicine believes that kidney-strengthening food can help to excrete uric acid, and it can be decocted with water according to the formula of "Liuwei Dihuang" (Radix Rehmanniae Preparata, Cornus officinalis, Rhizoma Dioscoreae, Alismatis Rhizoma, Cortex Moutan and Poria) on weekdays to achieve the effect of nourishing yin and tonifying kidney.

I hope I can help you.