Medicinal diet regimen

1, tonifying the middle and benefiting the qi

Papaya lamb soup: 100 grams of lamb, 5 grams of apples, 300 grams of peas, moderate amount of round-grained rice, 1000 grams of papaya (juice), moderate amount of water, with a large fire to boil, and then switch to a small fire to simmer until peas are cooked and rotten, meat is cooked, and then add sugar, salt, chicken, pepper and other seasonings. Suitable for those who have a deficiency of qi in the spleen and stomach.

2, tonifying the spleen and the middle, dispersing cold pain

Ginger vinegar papaya soup: 30 slices of ginger, 500 grams of rice vinegar, 500 grams of papaya, boiled in water, 1 dose per day, divided into 3 times to take. Suitable for spleen and stomach cold type chronic gastritis.

3, moisturize the skin, delay aging

Papaya soup: 100 grams of papaya, 15 grams of silver fungus, 10 grams of northern apricot, 12 grams of ginkgo biloba, the same in the pot, add water, rock sugar in moderation, stew for 20 minutes. Apply to dry heat cough, dry cough without phlegm or phlegm with blood and so on.

4, benefit the liver and kidney, Yang

Xian Ling Papaya Wine: 15 grams of xian ling spleen, 12 grams of Sichuan papaya, 9 grams of licorice, sliced, immersed in white wine, 7 days later, filtered and retained the juice, each time 15 ~ 20 ml, 3 times a day. It is suitable for yang qi deficiency and hypogonadism.